What causes pain on the heel?
heel pain is an extremely common complaint of adults. Its causes may usually be intended for excessive stress or pounding of the foot, although other causes may be more serious. An accurate diagnosis is needed for a successful treatment plan and recovery. Rest and increasing the heel can alleviate pain and swelling. Special ankle sections should help shorten the recovery time.
Spurs heels are painful hooks of bones placed on the heel. They are often seen in patients with plantar fasciitis and may require surgery. Another relatively common cause of heel pain is the tarsal tunnel syndrome that occurs when the large nerve at the back of the leg grips, similar to the carpal tunnel syndrome in hand. Fractures of stress bones in the heel can also cause pain.
signs that pain in the heel may be serious and requires mumening dical attention belongs to the inability to comfortably walk on the affected leg, pain that occurs at night or at rest, pain that persists after a few days, swellingBO coloring heel and any signs of infection or unusual symptoms.
approaches to heel pain differs and it is very important that the cause of the pain is understood before the start of the treatment regimen. As with any injury, patients should seek medical attention before starting any therapy. Common corrective measures include the application of ice packages to facilitate pain, exercise and stretching to release tissues surrounding the heels and bones and the use of anti -inflammatory drugs that are used to control pain and to reduce inflammation. Relatively cheap and common treatment is the use of side dishes that allows the wearer to complete the activity without special stress on the heel.
People of frequent heels pain suffer from those who have abnormalities of the legs; those who perform continuous, strenuous exercise; those who are obese; And those who stand for a longer period. It is also important to wear shoes,that is right suited to reduce the risk of pain.
Heel pain involvement usually improves without surgery. Ignoring this pain can easily allow deterioration, leading to a chronic condition that can lead to more serious problems. Anyone who experiences pain on the heel of the legs that does not disappear in a few days should contact their healthcare provider.