What is a bicepe tear?
Tear biceps is a painful injury to the upper arms, which usually results from excessive stress on the muscles, as may occur when trying to raise heavy weights. Tears usually do not occur in the bicep muscle itself; Rather, they affect tendons that connect the muscle to the elbow or shoulder joint. When a bicep tears occur, one is likely to experience immediate, sharp pain that will gradually become matt pain within a few hours. Some small tears can be treated with rest, ice, painkillers and physical therapy. However, the main tears generally require surgery to repair and re -connect the tissue in the arm.
Most bicep tears affect tendons at the top of the muscle that connects it with the rotator cuff in the shoulder. If one tries to lift a heavy object with a straight arm, there may be a tears, excessive pressure on the tendon and stretching it as a normal range of movement. Occasionally tears are the result of chronic overuse of the shoulder and arms.that suffering from tears of biceps after using the shovel several hours a day in many weeks. Bicep tears on the lower tendons near the elbow are common in rebellion and people who often have to increase and hold heavy objects in their work.
A person suffering from biceps tears can feel and hear a feeling as soon as injured occurs, immediate pain and weakness follow. Can be able to understand the object or even raise the arm onto the shoulder. Swelling and redness of the skin are common, followed by purple bruising within one to three days. The arm or elbow is usually very fine to the touch and the biceps muscle can feel cramped. It is important to keep the arm immobilized and seek medical care as soon as possible after the bicep tear.
The physician may confirm that tendon or muscles are damaged by using X -rays and magnetic -resonance displaying the scanning of the arm. The doctor works to identify the exact placetears and measures its severity to determine the best treatment. A patient who has a slight tear is usually instructed to avoid his hands for several weeks, taking anti -inflammatory drugs and regularly apply ice to facilitate symptoms. Once the arm begins to feel better, the mode of controlled physical therapy can initiate to rebuild strength. If conservative treatment fails or the tendon is too damaged, minimally invasive surgery can be considered.
people can take steps to reduce the risk of bicep tears. It is necessary to stretch and warm up and warm up before lifting the weight or connecting to other types of strenuous physical activity. If the shoulder or biceps muscles begin to feel painful, one should take a break from the activity for a few days to prevent unnecessary tendon damage.