What is airsickness?
Airsickness is a form of a disease of movement experienced by some years. This is due to the disturbance of the balance and balance of the body. When the inner ear, sensory nerves and eyes send conflicting messages to the brain, suffering from air, unpleasant symptoms. Travelers can take prescription drugs and do not deny to prevent or reduce these symptoms. Once the movement stops, the symptoms usually retreat and disappear completely.
When driving on a plane, the inner ear of the traveler can feel a movement that his eyes do not detect. This contradictory report of the brain causes imbalance. As a result, the body experiences a number of symptoms. Nausea, headaches, fatigue, paleness, dizziness and vomiting are some of the body's reactions to airtightness.
Sometimes the cause of airtightness of a psychological nature. Air traveler who is accustomed to aircraft disease can develop anxiety in anticipation of flying. Such and may develop symptoms of airtightness before the aircraft leaves the ground. Relaxing techniques such asMeditation and therapy of mind and body have proven to relax and prevent these symptoms to help individuals.
Trying to prevent air transport disease is important because once the symptoms begin, they usually stop until the aircraft lands and stops moving. There are several strategies to prevent airsickness. Usually it is useful to sit in front of the aircraft or in places that experience less movement, such as the wings. It is also important to ensure adequate ventilation aimed at the face using ventilation openings of the aircraft. Eating lighter meals and avoiding greasy or greasy food before travel can help reduce symptoms of nausea and malaise.
Some air -suffered prescription drugs and over -the -counter medicines or to reduce their unpleasant symptoms. These drugs are usually used before traveling. Antihistamine drugs reduce the stimulation of the internalThe ears and reduce the occurrence of dizziness, vomiting and nausea. In some cases, the skin patch is used and is served behind the ear before traveling. Sedatives can also be used for air transport to minimize movement detection.
The effects of air transport diseases are temporary but problematic for individuals who need to travel for life. For example, pilots and flight attendants must solve this problem to maintain a long -term career. Studies show that the implementation of relaxation and respiratory techniques has helped many of these individuals permanently overcome this problem. Generally, individuals have become accustomed to flying, their occurrence of movement disease is reduced.