What is endogenous depression?
Endogenic depression is depression that does not have a recognizable cause. It is a kind of mood disorder that can affect some people since they were born, and is considered a inherited condition. Endogenic depression is also referred to as biological depression or genetic depression. Depression that is not endogenous is known as reactive depression. It ranges from mild to heavy. This type of depression comes in four different categories that relate to ideas, behavior, feelings, feelings and physical well -being.
The first category of endogenous depression has an impact on human thoughts. His symptoms include oblivion, self -knowledge, pessimistic attitude and guilt. It also includes ideas of destruction, lack of concentration and inability to decide.
The second category is an impact on the person's behavior. Its symptoms will not be involved in working and routine activities, absence of sexual desire and lack of personal care. It also includes apathy and almost constant crying.
The third category is an impact on feelingsman. His symptoms include irritability, occasional explosions of temperament, lack of motivation and feeling tired or worthless. The fourth category is an impact on human well -being. His symptoms include falling asleep, disturbed patterns of sleep, body pain and prolonged fatigue.
depression, which is not endogenous, is classified as reactive. Reactive depression is the result of a stressful or traumatic event in a person's life. The individual responds to the negative situation he has experienced. Most doctors believe that this type of depression responds better to antidepressants than endogenous depression.
Effective treatment of endogeneous depression is achieved in different ways. One form is cognitive behavioral therapy. This type of psychotherapy includes distortion of thinking and replacing it with spare ideas. Exercise can also be very helpful because it naturally releases endorphinsemicals in the brain.
Some food items may be beneficial in alleviating endogenous depression. Fish contain omega-3 fatty acids and can help balance moods. It is also known that folic acid and vitamin B found in skimmed milk, yoghurt, cottage cheese and eggs stabilize emotions.
There are several natural drugs for endogenous depression. For many centuries, the lemon balm has been known to support mental peace and relaxation. Wort sv. Jana is a natural antidepressant due to its active ingredient hypericin, which increases dopamine levels. Flower Flower is used to treat anxiety and panic attacks. Virtually any treatment that increases the levels of seratonine in the cerebrospinal depression.