What is Mittelschmerz?

Mittelschmerz or "medium pain" is a symptom of ovulation that is experienced by approximately one fifth of menstrual women. It is characterized by pain in the lower abdomen and pelvic areas about halfway between periods, ovulation and days immediately as follows. For the most part, albeit painful, Mittelschmerz is not a reason for concern. If the pain is extreme, it persists far from ovulation or is accompanied by other symptoms such as high fever, it is important to see a doctor. There are a number of theories about what causes Mittelschmers. Some people have theorized that it may have to do with ovarian stretching, as the follicle grows, while others believe it could be caused by irritation of blood and liquids when the egg is released. Many women experience pain only on one side, suggesting that the pain is associated with ovulation.

There are things that women can do to master MittelschmerzE, if they consider it particularly painful. Drinking a lot of water helps, as well as rest if possible. If the pain persists, an anti -inflammatory drug may alleviate the abdominal irritation. Some women also find that thermal packaging, hot water bottles or heated towels help with pain. Changing the position can also help; Sometimes a change in the way a person lies or sits releases pressure that can worsen abdominal pain.

In some women, Mittelschmerz may actually be a valuable tool. Women who map their menstrual cycles to monitor fertility can consider the pain a useful indicator because they tell them when they are wired. For women who are trying to conceive, Mittelschmerz may be an indicator that the body is in the period of peak fertility, which makes it a good opportunity for a child.

If Mittelschmerz becomes a problem, there are some options that can help. The doctor may prescribe contraception that will regulate the menstrual cycle and mayto reduce pain. If difficult periods are also experienced, contraception can also help. The physician may also examine the potential causes of abdominal pain that can be addressed; For example, Mittelschmerz is sometimes confused with appendicitis. Women who regularly experience medium pain and notice changes in intensity or duration