What is philophobia?
Philophobia is the term fear of falling in love. A person with philophobia can experience something like an anxiety attack when he is in the presence of a person of the opposite sex. If it continues, his fear could cause him to resign from the people with whom he has an emotional connection. It is not known what causes this fear, but some believe that it has to do with a painful breakup that a person did not deal with. Whatever the cause, it is possible that a person with this phobia overcomes this fear and has normal relationships. In the beginning, one may be felt by anxiety or nervousness of being in situations with the person he is attracted. His heart can start to beat faster or irregularly and he can experience the stomach. On May, he feels the urge to escape from the situation, and in some cases he can also easily avoid situations where there may be a chance to meet someone against the opposite sex.
Although not knowingThe MO, what causes philophobia, there are theories why one would be afraid to fall in love or create emotional attachments. One theory is that a person with fear was in a relationship that ended badly and was unable to move on. For this person, all relationships represent pain or rejection. To prevent himself from re -feel, one can try to avoid relationships. However, this theory has not been medically proven and the real reason for this phobia remains a mystery.
It is possible for a person with philophobia to overcome this fear. Two treatment that can be used to help humans are desensitization therapy and cognitive behavioral theropia. Both therapies are often most effective when used together. Systemic desensitization therapy introduces man's philophobic interaction until it is desensitized to it. The therapist can even use computers to simulate this interaction and help one prepare for a situation in real life.
with cognitive behavioral therapy (CBT)The therapist tries to help the philophobic understand and recognize his thought train. When negative thoughts begin to sneak into his mind, the patient can stop them. The idea of CBT is that man's thoughts affect his behavior. By training your thoughts, one can learn to change your behavior and response to the object they are afraid of.