What is the paralysis of sleep?
sleep paralysis is a condition characterized by a short period of paralysis when the patient falls into sleep or wakes up. It is usually associated with other sleep disorders, rather than they appear separately, and because it is often accompanied by hallucinations, it can sometimes be very scary for patients. People often feel what they describe as the presence in the room when they experience a condition, and many cultures have a complex folklore that surrounds it. The paralysis itself is not inherently harmful, although it can be scary and can also be a sign of a more serious problem to be solved. Repeated episodes, especially if they are accompanied by scary hallucinations, should be reported by doctors.
When someone experiences a paralysis of sleep, the body feels severely impossible and the patient may feel as if he could not speak. In fact, the condition is very similar to rem atonia, a natural form of paralysis, which is introduced during the deep phases of REM sleep to prevent the body to prevent the movement of the movements that occurred in dreams. This condition, howeverIt Yets on the edges of REM sleep rather than in the most intense part.
paralysis episodes can take a few minutes to a few minutes. Sometimes it can pull someone out of external stimuli, such as a voice or touch, and in other cases the patient may be unattainable. Sleep paralysis is most common when people sleep on their backs and in some cultures are known as "old hag", referring to the idea that it is caused by an old hag that sits on the patient's chest.
Some people suggested that this disorder could be a rational explanation of myths about extraterrestrial kidnapping, Succubi, Vampires and other malevolent night visitors. Given that hallucinations associated with this problem can be very alive and often very strange, people with active imaginations could have trouble understanding that the events of "experienced" did not actually happen.
Sometimes sleep paralysis can be solved by means of medication on preiiIt may also be advantageous to make a sleep routine and explore the root causes of the problem to find out whether it can be processed with them to eliminate the problem. Other people use a different approach and use psychology to control hallucinations and turn paralysis into an interesting, rather than a scary experience.