What is the connection between the body image and depression?
studies have found correlation between poor body image and mental health, but the relationship of the cause and the effect between the poor image of the body and depression is unclear. The negative image of the body may be the result of depression and, on the contrary, the negative image of the body can increase the feelings of depression. There were found connections between the image of the body and depression between obese people and those suffering from anorexia and bulimia. Some studies have found a link between diet and depression. The image of the body and the feelings of self -esteem are particularly vulnerable to the mass media that create unrealistic expectations of appearance.
Research of obesity and depression has identified a clear connection between the body and depression, but the relationship relationship and effect is not clear. Because one of the symptoms of depression may be overeating, a depressed person can become obese. Obese people, especially women, are more likely to have low self -esteem, they will not be dissatisfied with their application and feel guilty. These feelings can lead to depression. Social prejudice againstI also obey the anxiety and stress they feel overweight.
people suffering from eating disorders, such anorexia and bulimia, they also have a higher level of depression, although these conditions do not always go hand in hand. Obersions of Food and Body Image leads to a vicious cycle of low self -esteem, guilt and distorted perception that can cause depression. In these cases, eating and depression disorder should be treated with a mental health expert.
The practice of diet in the West is growing, especially in the US, where the level of obesity increased sharply. It is irony that the studies have found a connection with diet and increased depression. Diets often disrupt social interaction and evoke guilt. Diet or poor eating habits can also lead to a lack of basic nutrients that may further affect the level of depression.
ideas about the image of the body are partly evolving from the exposition of television and printing where they are especiallyWomen often sexualized. Even people who are not depressing or suffer from eating disorder can be obsessed with a body image. Many women and men feel pressure to live according to the ideals created by the media, and many of them experience a bad image of the body and depression because of this pressure.
In the West, thinness has become a symbol of economic position, success and discipline. One study found that 89% of women wanted to lose weight. Yet for most women, the idealized idea of the thinness is an unattainable goal leading to frustration, guilt, reducing self -esteem and many times depression.
Research has found that girls who see their bodies as objects and seek to achieve unrealistic ideals of thinning will be more likely to suffer from depression and even suicidal feeling. Among teenage women, surveys have shown that 59% feel that they are thick and want to lose weight. Girls who practiced an extreme diet also received worse nutrition and ate less fruits and vegetables than those not diets, nothey threaten their growth and overall health.