What is Chakra Muladhara?
In the Hindu chakra system, the Muladhara chakra is the first chakra found on the base of the spine. The chakras are generally described as a vortex or energy centers that reach up from the base of the spine to the point just above the upper head. Each chakra roughly corresponds to the feature of human anatomy, such as the heart or neck, and has an associated color, vibrating tone and mantric syllable. Muladhara chakra, because it is the first chakra in this system, is also called a base or root chakra. Its color is red, its tone is a musical note "C" and his mantric syllable is "lam" or "lang". The opening of the chakra is necessary before it can recover, and this can be achieved by seating in the meditative posture, preferably cross -legs and focusing on the chakra when visualizing its attributes. Tinting in the note of the chakra whi -repeating mantra using special respiratory techniques, a gently moving body around the spine base and holding hands centered in your lap, one on the other side with touches of the thumbOtosti to help the mind to concentrate and open Muladhara Chakra.
clergy and energy say that when one of the chakras is blocked, the result may be distortion of the shape of the body or thought processes, glandular disorders and physical pain. Parts of the body affected by the Muladhara chakra imbalance according to the chakra system include lymphs and elimination systems, skeleton and teeth, lower limbs and prostate in men. In addition, the adrenal glands are traditionally associated with Muladhara chakra and the possible results of imbalances in this chakra may include the diseases of these glands.
Thepracticing Hakry and the healing of chakra uses various techniques, including yoga, reiki, color therapies and aromatherapy, as well as physical props such as gems, crystals and pendulum. Visualization of red color in a harmonious combination with other colors is one strategy that deals with Muladhara chakra. Aroma that open the chakra, are patchouli and sandalwood, while Jasmine and Wisteria are expected to increase their vibration level. Gemstones that open the Muladhara chakra are bloodstream, grenade and rubies, while those who help conquer their energies in excessive stimulation are black tumaline, hematite and smoke quartz.