What Is the Muladhara Chakra?

Kundalini Yoga, the word Kundalini is "dragon dragon", which can also be translated as dragon dragon yoga. Also known as Snake King Yoga.

Kundalini Yoga

The word Kundalini is "dragon dragon", which can also be translated into dragon dragon yoga. King of Snakes

1.The first chakra is

Yoga originates from human experience. Through thousands of years of various civilizations, the knowledge of yoga has been aimed at gaining a healthy, happy and spiritually conscious life.

From the ancient Indian yoga wise men, it has been found that in each human body there is a reserve of energy that lurks in the bottom quarter. There are now 22 traditional yoga factions all aiming at the same goal: to awaken this sleeping reserve energy and to promote it. This energy is called "

Kundalini Yoga is designed for all in the family. Let practitioners enjoy a complete family life. Increasing the inner bag capacity allows people to calmly face the pressures of life while maintaining youth, beauty and health. Although people have mistakes and weaknesses, they can still maintain a healthy, happy and religious attitude. This is the purpose of practicing Kundalini Yoga

Now more and more people practice Kundalini Yoga. Practicing Kundalini Yoga is a process of rebirth. It helps us clear negative information and replace it with positive, conscious life truths, and re-establish self love. The source of true and natural love is opened, and those things that seem completely immutable will be brought back to life. When we truly plant the seeds that nourish us, we create a rich and rich external world, and start by loving ourselves.

1. Enhance musculoskeletal texture and flexibility

2.Adjust your posture into a deep and natural breathing rhythm

3. Adjust Dantian to strengthen the power of the bottom triangle

4. Strengthen the nervous system

5. Balance glandular secretion of the endocrine system

6. Enhance the halo and power of the human body, the protection and projection power of the human body's electromagnetic field, and enhance the resistance to stress and disease

7. Open the heart chakra to love, enhance the deep awareness and trust of consciousness. Let life flow naturally in perception.

8. Create deep relaxation and natural healing