What is the connection between stress and menstruation?
stress and menstruation are connected and each can affect the other. High levels of stress can interrupt a normal menstrual cycle, causing abnormal menstruation and even stopping it completely. On the other hand, menstruation can increase the level of stress in some women. In any case, it is the lower line to take stress events. In the middle of the cycle, usually around 12. Day, ovulation occurs. This is when eggs are released from the ovary, travels on the fallopian tubes and to the uterus that has a reinforced endometrium.
If the egg is fertilized, in the case of pregnancy it implants in the endometrium. However, if pregnancy does not happen, the endometrial lining is released, resulting in menstrual bleeding. Menstrual blood resting eggs, if present, endometrial lining and some blood that is released from the blood vessels in the endometrium. Environmental factors can also play an important role. There is a connection between stress and menstruation. A high level of stress can lead to hormone changesbodies. Constant or long -term stress can affect sensitive feedback mechanisms, resulting in interrupted or even missing menstruation.
stress and menstruation are also connected because some women experience serious pre -annual symptoms (PMS), including stress, depression, anger or anxiety. Various additional drugs can help to alleviate PMS. In severe cases, antidepressants may be prescribed.
If you want to stop the connection between stress and menstruatiemn, the voltage levels must be reduced. Lifestyle changes such as exercise, healthy eating, ensuring sufficient sleep and relaxing activities are essential. In most cases, stress levels can be successfully reduced purely with drug -free measures, but in other cases medical intervention may be required.
It is essential to reduce stress to ensure healthy functioning of the reproductive system, especially in women, toTeré tries to conceive if there is a key connection between stress and menstruation. While the menstrual cycles of some women are always irregular, a physician or a gynecologist should be examined by an unusually irregular irregular menstrual cycle.