What is the rest on the keyboard?

The rest of the wrist on the keyboard is a device that is designed to provide wrist and arms support during writing breaks. Theoretically, using the rest of the wrist keyboard reduces the risk of repeated injuries and related conditions, although it is important to use the wrist rest correctly. Some keyboard magazines are supplied with the built -in rest of the wrist and it is also possible to buy this accessory as a separate item. In addition to the wrist, it rests on the keyboard, Ergonomics Accessory also produces the remains of the wrist mouse. Ideally, it has rounded edges, so no sharp sides put pressure on the wrist and palms of the user and the rest of the wrist is approximately the same height as the keyboard, with a shallow depth to ensure that the user does not spread his hands from the body to rest on the keyboard. At a shared table, the rest of the wrist can be covered with a material that is a matter of disinfecting for health reasons.

Resting on the wrist should be used when someone does not actually write and should be used for the palm and heel of the hand, not the wrist itself. When writing, people should have their hands over the keyboard and hit the fingers down. It also facilitates the hands above on the keyboard on the keyboard. Despite the promotional catalog images of people who wrote their wrists firmly set to rest your wrist on the keyboard, this use is not recommended.

With the rest of the wrist on the keyboard, it can help someone to hold their hands over the keyboard because the rest provides an allusion to maintain the wrist. During the writing break, the hands can be left to slide backwards so that the heel of the palm sat on the rest of the wrist on the keyboard and maintains an ergonomically healthy position of the hand during the break. When the scribe is ready, the hands can be lifted from the rest of the wrist and placed in the correct position for writing.

This keyboard accessories should be combined with other ergonomicallyTelic measures. It is important to make sure that the keyboard is at the correct height and that the distance between the user and the monitor is appropriate. The design of small lighting adjustments, seating configurations, etc. Monitoring of ergonomic instructions at the workstation can significantly reduce recurring stress injuries and make people feel more comfortable at work.