What is an offline life?

The term offline life concerns a person's life in the real world without even on the Internet. Many of them have a life where the Internet is a large part of their daily routines, some have blurred both worlds and others can have a small to no life outside the computer. Those who experience the latter may have internet addiction and other problems. It is necessary to find a balance between digestion of time on the computer and first -hand digestion all that the world offers.

Life is that they are places, see people and have experience that do not include being on a computer. Some things, such as exercise, obtaining sufficient vitamin D from the sun and the ability to have physical contact with another individual cannot be replicated through a computer. Although someone on the Internet can see almost anything, it is often better to see, touch, feel, feel and hear it personally.

Almost anything can be done over the Internet, including shopping, conversation and finding information about almost anything. Pages, forums, forums, e -maly and immediate messengers have often allowed people to interact with those from all over the world without trying. With the ability to do so much on the Internet at the moment, many have made the computer a large part of their everyday life.

Although it is typical that two lives are blurring together because the Internet can often improve human life, some have taken elements originally developed only in their online life and incorporated them into their offline life. Many people have physically encountered individuals who would probably not have met if it was not for the Internet, such as meeting a partner at a dating site or meeting with the best friend from the forum developed specifically for people who are of special interest. Others have gained an internet role that have a brown to have enough money to count as a full or part -time income. To distinguish between their online and offlIne lives, some can clarify using the abbreviation "RL", which means "real life". For example, someone can say, "I told my friend RL about my weekend."

Some problems, such as depression and anxiety, can stimulate internet addiction because it makes it easier to avoid offline life and problems that come from it as much as possible. One of the main symptoms of internet addiction is when real life is seriously suffering-social life is almost or completely non-existent and the bonds have broken with family and friends. Physical features include tense vision, severe headaches and the development of carpal tunnel syndrome.

To better balance offline life with time spent online, set the limits of using your computer for every day, especially when it comes to tasks that are not necessary, such as those not related to work. If not at home, avoid looking on the Internet, even if it means not using a browser on a mobile phone. Create plans with family and friends at least several times a weekand create an exercise routine that includes getting out of the house.