How can I reduce acne?

Almost everyone receives pimples of acne during their teenage years and adults are also plagued by zits. Fortunately, there are a number of methods that you can use to reduce acne discharge when they occur. The culprit is of hormonal nature. When a person goes to puberty, her skin naturally begins to produce more oil. Excessive oil leads to clogged pores and white heads or black heads. A acne reduction plan will have to solve this problem.

Washing your face twice a day with a fine cleaning agent will help reduce acne. Having acne is not a sign that your skin is dirty, and you will have to fight temptation hard. The skin that broke out is already irritated and if you choose it or use a rough cleaner, you risk more discharging.

Another thing you can do to reduce acne is to use over -the -counter ointment on the affected area. They are designed to dry the Oils areas and treat acne escapes. Do not forget to carefully read the label and use the product according to the instructions.

Stress plays a role in the number and severity of the escapes you experience. For this reason, once a strategy that works when you want to reduce acne, take care of yourself. Make sure you get enough rest and eat a balanced diet. Regular exercise will help you look and feel better because it's natural stress.

6 If your acne reduction attempts have not produced the results you are looking for, you can consult a dermatologist. He or she can prescribe oral antibiotics to help treat your acne from the inside.

Antibiotics to treat acne are also available an annox that you apply directly on the run. A dermatologist can prescribe one of them for you. Be sure to ask if you should stay outside the sun while you have undergone this form of treatment.

For serious cases, the dermatologist will prescribe accutane ™ to reduce acne. This option must be used with caution thatNami from fertile years as it can cause congenital defects. It is an effective medicine that reduces the amount of oil that produces the body to help prevent further tears.