How Do I Stop Ringing Ears?

Sudden tinnitus often occurs in middle-aged people, and is one of the most serious diseases in the ENT department. It is often caused by internal ear trauma, infection, drug poisoning, colds, fatigue, emotional excitement, and forced nose blowing. Can be combined with traditional Chinese and western medicine for treatment. Daily life can be prevented by paying attention to ear hygiene and scientific diet.

Sudden tinnitus

Sudden tinnitus often occurs in

Sudden tinnitus, it is obvious that it suddenly occurs, and those who have no symptoms begin to tinnitus. Tinnitus occurs in an instant, or the maximum peak of tinnitus within 48 hours. Sudden tinnitus often occurs in

(A) virus infection

Viral infection is the most common cause of this disease. Viral infection follows the following main pathways.

1. Hematogenous infection virus particles from the blood circulation directly into the inner ear blood circulation, causing cochlear circulation disorders or endolymph

Sudden tinnitus is one of the acute and severe diseases in the otolaryngology department. Currently, there is no recognized effective drug. However, the prognosis of this disease is better than others

1. The doctor will first carry out detailed inspections through some inspection equipment. These inspections include removing the effects of earwax, blood vessel conditions, changing or discontinuing medications, and identifying any causes of potential tinnitus. If there are other physical health reasons, the doctor will take further examinations. The cause of tinnitus symptoms must be checked.

2. Hearing suddenly decreased significantly, more common in unilateral deafness, some patients may be accompanied

In all cases, "noise" is used to suppress annoying noise to a person's brain. There are several brain cells that are used to suppress noise. For those who have tinnitus, they must wear some equipment to prevent tinnitus. These devices include the following: White noise machine, the environmental sound produced by it, gives an effective treatment for tinnitus, hearing aid, which is particularly useful. If a person has a hearing problem; shielding equipment, which is a hearing aid, suppresses the symptoms of tinnitus similarly; tinnitus retention, which is a separate principle, masks a specific frequency and allows tinnitus to disappear, achieving the effect of relieving or treating tinnitus.

(One)

1. Affecting emotions: Long-term severe sudden tinnitus can cause mood changes such as upset, worry, anxiety, anxiety, and depression.

2. Affecting hearing: Interfering with what you are listening to, you often hear the sound but cannot tell what others are saying.

3. Affecting sleep: Sudden tinnitus, especially in the middle of the night, makes it difficult to fall asleep. Even when he fell asleep, it was very shallow, and the patient was restless and troubles sleeping.

4. Affecting work: Because the speech of others cannot be heard clearly, the patients often cannot be understood, the work efficiency decreases, and they gradually lose interest in work and study.

Although sudden tinnitus has a certain self-healing rate, it should not be passively waited, and must be treated as an ear emergency hospitalization. After hospitalization, comprehensive

Tinnitus is annoying, and no one likes it. In daily life, you can keep yourself away from tinnitus by paying more attention to diet and ear hygiene. We have a reasonable and scientific diet in our daily lives, and pay attention to the adjustment of psychology and daily life, which is of great significance for the prevention and treatment of tinnitus:

1. Limit fat intake. A large intake of lipid foods will increase blood lipids, increase blood viscosity, and cause arteriosclerosis. The inner ear is most sensitive to impaired blood supply. When blood circulation is impaired, it can lead to nutritional deficiencies in the auditory nerve, which can cause deafness.

2. Supplement foods rich in protein and vitamins. Studies by relevant experts have found that noise can increase the consumption of some amino acids and vitamins in the human body. The human body lacks vitamins, and hearing cells in the inner ear can develop

(1) Sudden deafness patients are generally more nervous and eager to be more eager. Therefore, patients should be comforted to understand the cause of the disease, and they should pay attention to the disease and calm their emotions in order to cooperate with treatment.

(2) To understand the patient's diet and medication, and prevent patients from inappropriate diet and blind medication, so as not to affect the treatment.

(3) For patients with severe bilateral deafness, they should be advised to pay attention to traffic safety and provide necessary convenience for daily living.

(4) Patients should be advised to quit smoking, alcohol and drink irritating foods such as strong tea and coffee.

(5) Sudden deafness is often accompanied by tinnitus. If you are restless due to tinnitus, you should strengthen the care of tinnitus patients.

First of all, you should adjust your mentality, don't pay too much attention to tinnitus, don't be overly nervous, and you should promptly receive a doctor's treatment.

I. Behavioral life

1. Avoid noise. Exposure to strong noise can damage hearing and cause tinnitus. Wearing earplugs can help when operating the machine. When it is really impossible to avoid the noise source, you should cover your ears in time to prevent the ears from being stimulated by strong noise.

2. Do not use stimulants. Caffeine, nicotine, and decongestants can increase tinnitus.

3. Increase background sound. Music, fans, or other background sounds can distract the brain and relieve the symptoms of tinnitus.

Second, diet

1. Eat more foods that have blood circulation effect. Promoting blood circulation and removing blood stasis can expand blood vessels, improve blood viscosity, and help maintain normal microcirculation of small blood vessels in the ear. Can often eat black fungus, chives, red wine, rice wine and so on.

2, eat less sweet, too salty, too much cholesterol, too little fiber. Because these foods can cause hypertension, arteriosclerosis, diabetes, can promote vascular disease in the inner ear and accelerate the progress of tinnitus and deafness in the elderly.

3. Pay attention to the intake of five nutrients. Vitamin B12 is good for protecting the ear nerves. Clams, ham, cooked oysters, cormorants, herring, salmon, tuna and other foods contain magnesium, which helps protect delicate ears. Brown rice, avocado, spinach, oatmeal, lima beans, Broccoli, yogurt, bananas, etc. are more abundant; zinc is beneficial to maintain the normal function of the cochlea. The main foods are cooked oysters, beef, lamb, eggs, whole grains, nuts, yogurt; vitamin A, which helps to improve Hearing, the main foods are carrot juice, pumpkin, sweet potato, carrot, spinach, tuna, cantaloupe, mango, etc .; proper intake of foods containing more vitamin D, such as animal liver, eggs, mushrooms, and white fungus contain more vitamin D.

Third, psychological adjustment

Emotional or mental stress, depression, depression, mood swings, excessive fatigue, etc. can all increase tinnitus, and tinnitus itself can cause patients to have adverse emotional and psychological states, which affect each other and create a vicious circle. Therefore, maintaining a good mood and mental state such as relaxation and optimism can reduce or relieve tinnitus. Always learn to relax, don't stay in too quiet place, you can chat with friends and so on.

Tinnitus remedies

Tinnitus is an ear disorder that is characterized by noise or tinnitus sensations in the ears. It usually senses another kind of co-vibrating sound when it perceives the real sound, that is, the external sound. Similar to the double sound, it causes severe manipulation or illusion to human hearing.

Tinnitus is a common problem that affects people around the world. Tinnitus is an ear disease, but a symptom. There are many root causes of tinnitus, such as ear infections, exposure to loud sounds for a long time, ear and nose allergies, presence of foreign bodies that induce fluid discharge and foreign bodies in the ears activity.

Although tinnitus is often tricky, sometimes tinnitus is usually not a sign of a major or serious illness. Wgj tinnitus can worsen, and most people will seriously affect the quality of life as they age if they do not treat tinnitus. But don't worry too much, because tinnitus can be relieved with effective treatment. Treatment of tinnitus, a detailed examination, uncovering the root cause of tinnitus can help treat tinnitus.

Listed below are some treatment options or treatments for tinnitus.

Tinnitus is incurable. However, some people will eventually get used to it. Through active treatment, it is found that the impact of tinnitus on life will gradually decrease or be better than before. For most people, various adjustments to make the symptoms less troublesome. Some lifestyle changes, including avoiding possible irritations such as loud noises and reduced nicotine smoking, cover noise to cover tinnitus, manage stress, and reduce alcohol intake.

Behavioral and cognitive therapies have proven to be successful treatments for tinnitus. These are non-invasive treatments (without the use of needles and sharp objects or tools to introduce any part of the body), it uses brain and physical training to reduce symptoms and control the effects of daily life and activities ringing in the ears. This type of treatment includes shielding, tinnitus fixation treatment, and psychotherapy.

Sudden tinnitus