How can I use a strontium for osteoporosis?

When using a strontium for osteoporosis, it is usually necessary for the absorption of strontium to absorb calcium and vitamin D. To gain the greatest benefit of each supplement, the time expiry of at least two hours should separate the doses of strontium for osteoporosis from vitamin D and calcium intake. Strontium for osteoporosis works best on an empty stomach or at least two hours after a meal.

Some people who use Stroncia supplements for osteoporosis take 680 milligrams a day according to research studies, which proved to be effective to increase bone mass. The most common forms of the accessory include Stroncia and Strontium Ranelate. Strontium for osteoporosis can be obtained as a prescription drug or eating supplement in health food stores.

In several Strontium studies, he showed increased bone mass in postmenopausal women. Research participants reported less bone pain and increased mobility after using a strontium for osteoporosis for two years. The dull has reduced the risk of bone fracture in women whoThey received 680 milligrams a day, the highest dose used in studies. Scientists have concluded that the strontium for osteoporosis can prevent or reverse the worsening of bones common in aging women.

This natural element was discovered in 1808 in Scotland, Scotland Strontian and gave the mineral his name. It is very abundant in the Earth's crust and salty water and is also found in rocks, oils, coal and dust. Its medical use dates back to the end of the 18th century as strontium salts. Strontium is a stable element in its natural form, unlike a radioactive strontium, which in the 50th years caused health.

Radioactive strontium-90 contaminated dairy farms and other food sources during nuclear weapons testing during this period. The fall of these tests entered the atmosphere and created in the bones of adults and children, which caused some Diseases. Stroncia radioactive isotopes are also inYets in nuclear reactors.

Some scientists believe that a non -radioactive form of Stroncium for osteoporosis could rinse the radioactive form from the human body. It can replace the toxic form of the element accumulated in the bones and allow the urination of the urine. Strontium is chemically similar to calcium, but heavier and can be effective when pulling the calcium into the bones. One animal study showed that the Stroncia supplement led to stronger teeth and bones.

In addition to the use of Stroncia for osteoporosis, the element is used to produce glass and ceramics. It also goes to fluorescent lights, colors and fireworks. This element can be obtained from food, including fish, molasses and Brazilian nuts. Salad, kale and parsley also contain the levels of strontium. Supplements are not recommended for people with a history of blood clots or kidney disease.