What are Chinese medicine?
traditionally known as boading balls, Chinese medicine are small steel balls that are designed to be held in the hands of exercise, meditation or relaxation. These balls will be very hollow very often and the ringing is located inside the ball to make a slight noise when the balls touch. It is assumed that the ball of Chinese medicine was created in the dynasty of Ming Boading, China, and for centuries for centuries. The coach can be used to increase the strength and dexterity of the hand or to help the patient recover from the injury of the hands.
The most basic exercise that one can do with Chinese medicals includes holding both balls in one hand and slowly rotating them, first clockwise and then counterclockwise. This movement helps to strengthen the muscles of the hands and fingers and can help improve dexterity and mobility. The movement of Chinese medical balls around the hand can further help stimulate blod into the hands and fingers, promoting faster healing of injuries. Some of the advancedUsers try to turn the balls around the hand, whether clockwise or counterclockwise, while trying to prevent the balls from touching at any point during the movement.
Some of the advantages of using Chinese medicine balls include relief and relaxation. Many experts in traditional medicine believe that the balls touch the trigger points that can affect many other parts of the body, so that gently massage these pressure points with balls will help relax the body and relieve pain. As a form of meditation, relaxing balls can help one concentrate on the calming movement of balls in their hands, helping this person to relax, more focused and meditative. Spinning Motion of the Balls can be done on the left or right hand; Alternating hands periodically can help spread the benefits of practice throughout the body.
Traditionally, Chinese medicine balls were made of iron, althoughMany modern versions are made of chrome steel. The creation of steel is much easier and the balls will be slightly lighter than iron, which makes them easier to handle, especially for users with smaller hands. The basic models have Chrome Shine, while others may contain different painted patterns that give the balls added aesthetic attraction. Most Chinese medical balls will be sold in a carrier box, which is also very often highly decorative, usually with Chinese styles of design.