How effective is acupuncture for insomnia?
Many individuals who used acupuncture for insomnia reported improved sleep patterns and a quieter sleep. According to many acupuncturists, one of the primary causes of insomnia is an imbalance in the meridians of the body. Once the problem with meridians in the body is resolved, individuals can benefit from improved sleep.
Acupuncture is a technique that has been used in eastern medicine for hundreds of years. It has been available in the West for some time, but has become more popular in recent years. It can be used as a treatment for a variety of problems and the use of acupuncture for insomnia is one of the most common applications of this technique.
The basic idea of using acupuncture for insomnia is that an individual who has trouble sleeping has an imbalance in his body. One of the basic concepts of acupuncture is that each individual has meridians running all over the body. These meridians allow energy to travel freely inside the body from one place to another. If one of these meridians is blocked, energyShe can't pass her and starts throwing other systems.
In order to use acupuncture for insomnia, the acupuncturist must find out where the block is inside the body. This can be done in several ways, including the patient's questions, the individual's pulse control and the use of heat testing at the ends of the meridians. The acupuncturist asks the individual about the specifics of insomnia. For example, an acupuncturist may want to know whether an individual cannot even fall asleep at all or whether he wakes up at a certain time and then cannot fall asleep.
Every meridian in the body is assumed that it has a specific time that is most active. If the individual is difficult to sleep on a certain night, the acupuncturistaze can be determined which meridian is acting. Acupuncturist can also use heat testing that involves holding a source near the point on the fingers and feet to find out how long the patient takes to feel. This information can acupuncturiHundred assess this problem more precisely.
Acupuncturist can then treat the individual by short placement of needles in specific points in the body. Many people who have undergone this type of statement for treatment, results on the same day. Although this technique may not work for everyone, many individuals have been to help with acupuncture for insomnia.