How effective is the PTSD psychotherapy?
psychotherapy of PTSD treatment is considered very effective. There are several types of psychotherapy for the treatment of PTSD, including cognitive behavioral therapy (CBT). Psychodynamic therapy can also be effective for the treatment of PTSD, especially for those who have long been dealing with trauma effects for a long time. The therapy of desensitization and overwork of the eye movement (EMDR) is also considered to be effective psychotherapy for PTSD. Group therapy works well for many surviving traumatic events because it allows them to work through their feelings using others who have experienced similar traumas.
Many experts believe that CBT is the most effective type of psychotherapy for PTSD. CBT usually works by helping to desensitize patients to their traumatic memories and feelings associated with them. This type of therapy can help patients learn to cope with stress, fear, anger and other emotions associated with trauma. Many patients develop negative beliefs in the way of trauma. CbtIt tries to help patients recognize these beliefs and replace them for more positive.
Some patients have difficulty with confidence in the professional with their painful memories and feelings, often because the professional has not experienced similar trauma in person. In these patients, group therapy with other surviving trauma can be very effective. War veterans, refugees and victims of abuse or violence often find relief from the symptoms of PTSD to undergoing group therapy.
EMDR is a type of PTSD psychotherapy that generally uses eye movements to help relieve painful feelings associated with traumatic memories. Therapists usually perform EMDR by asking patients to perform repeating eye movements while talking about painful events or simply concentrating. It is assumed that repeating eye movements help to avert patients from their feelings trauma, thus making these feelings over time fromthey moderate.
Therapist may try to psychodynamic therapy for PTSD when believed that the patient is denied about the negative feelings of a traumatic experience. Patients in denial often avoid any thoughts or circumstances that bring memories of trauma and can inappropriately direct negative feelings towards others. Psychodynamic therapy usually tries to unlock suppressed memories and feelings to be solved.
The effectiveness of PTSD psychotherapy may vary depending on the nature and extent of the trauma and the type of treatment used. Patients who experienced a unique traumatic event usually recover faster than those who have experienced a number of traumatic events. Those who have witnessed the death of a loved one or a friend may have the greatest problems with recovery from the symptoms of PTSD, especially if this death was particularly terrible.