What are after-paain?

Then there are painful contractions that occur after work and childbirth. These pains can occur several days after birth and are quite natural and are not a reason for concern. Also, women should not worry if they do not experience after-play, because sometimes contractions are not visible. If after-play are very painful or persist for more than a week, it may be good to contact a doctor, nurse or midwife to explore possible complications that could cause contractions such as unused tissue that the uterus tries to get rid of. The uterus grows up to 25 times. After delivery and delivery, the uterus must shrink back to its normal size. It takes about four to six weeks, which is a relatively impressive act, due to nine months of stretching. In the first few days, women may experience painful contractions when the uterus begins to shrink. Sometimes the uterus also contraments to eliminate blood clots that remained behind after birth.

women sometimes notice that after-paain are more intense in breastfeeding. This is because breastfeeding stimulates the release of hormonal oxytocin, which triggers the contractions of the uterus. After-Pains is also more intense with every consecutive work and supply. They can be very mild for the first mother, while for a woman who has gave birth five times, they may be more intense.

The reason why after-play are more serious with the following pregnancies is that the uterus loses its tone over time. While the uterus is designed to be highly stretched to expand and enter into a contract with pregnancy and birth, it has limits and repeated stretching during pregnancy difficult to reduce the back down to size.

There are a few things that women can do to help with after-paain. Some find that it helps to lie down with the pillow under the stomach, or crouch on all four and rocks to move the uterus. Peeing,To make the bladder empty so that it also does not push against the uterus, and some women also benefit from gentle abdominal massage. A massage therapist certified in a massage after delivery can provide this service and teach skills for women's self -confidence. If the physician approves, a medicine such as ibuprofen can be used to control pain.