What are the advantages of physiotherapy for cervical spondylosis?
The use of physiotherapy for cervical spondylosis, a condition that often develops in older people due to bones in their spine degeneration over time can provide a number of benefits. The condition may be somewhat painful and physiotherapy can help reduce the level of discomfort. It can work to strengthen and stretch muscles that support the affected area of the spine and provide stability that can reduce the effects of the condition. Physiotherapy can also help patients re -posture body posture and violate bad physical habits that may develop to compensate for the disease, which in the long run only deteriorates. It can also help patients avoid more invasive treatment such as surgery. The muscles and other tissues in the throat near the affected part of the spine are often tense, inflamed or convulsive. When a person begins treatment, the physiotherapist usually performs various techniques to help relax muscles, reduce inflammation and improve blood flow to the area. They can include an applicationHeat and cold, massage and electric stimulation. Traction and hydrotherapy can also be used to support the neck and allow relaxation.
Often after patients are accustomed to more passive techniques and have seen a certain reduction in pain, a more active part of physiotherapy for cervical spondylosis begins. This usually includes exercise designed to stretch and strengthen the muscles of the neck. Stretching can increase the flexibility and extent of the person's movement, which could have become limited due to pain and tension. Strengthening is important because it allows muscles to provide support for the weakened part of the spine. The physiotherapist usually evaluates patient -specific situations and recommend the exercise suitable for its level of abilities, usually starting simply and then making it difficult to improve.
Another benefit of physiotherapy for cervical spondylosis is that patients learn to correct their posture to minimize the effects of the disease. PatiaNTI with spondylosis often modifies the way they hold their body to compensate for the discomfort it causes. Over time, their posture can become extremely distorted and can actually worsen it. The physiotherapist will work to inform the patient about their posture and teach the right placement that in the long run will usually improve the person's comfort.