What are the best natural means for gout?
natural drugs focus on diet and lifestyle factors that help to repair the effects of excessive uric acid in the system. Dietary change can help reduce uric acid and release DNA symptoms. Meat and other food -rich foods that are divided into uric acid would avoid; Cherries, other dark fruit and some other foods and supplements can be useful. Relaxation and some herbal supplements can also alleviate symptoms. Some types of food have a high purine content; The body breaks them into a soluble form of uric acid, which is usually easy to eliminate. People suffering from gout often lack a sufficient amount of specific digestive enzyme, keeping uric acid in its soluble form, so it can be excreted. When uric acid is in its insoluble form, it accumulates in the body and crystallizes in joints, especially in large peaks. Crystalyjs long and needles, causing pain, swelling and redness.
One of the best natural remedial measures for the gout is to eat the right meals. As they raise uric acid levels in the body, as described above, purine -rich foods can worsen this condition, so they need to be avoided. In addition to meat, food includes sardines and anchovies, mushrooms, asparagus and peanuts. It is also believed that rich desserts, alcohol and meat worsen the gout. All these meals should be removed from the diet.
cherries and cherry juice are often advocated as natural drugs on the bottom. Other dark fruits, including raspberries and blueberries, can also reduce uric acid levels in the body and are recommended as domestic drugs. Foods such as rice, green vegetables, corn, yogurt and cheese are also recommended. People suffering from gout is recommended to drink a lot of pure water and get enough vitamin C. The water helps the kidneys eliminate uric acid from the body.
In the suffering of the attack on the bottom some advocates of natural drugs on the bottomThey recommend a strict diet only raw fruit and vegetables supplemented with some whole grains for one week or more. DNA can be quite painful because the needle -shaped crystals penetrate the tissues. As uric acid levels decrease in the body, the pain is gradually alleviated. Cayenne Pepper is designed for faster pain relief. It can be used locally to alleviate pain or as capsules.
Other natural bottom medicines include relaxation techniques that help relieve pain and taking herbs that reduce joint inflammation. Deep breathing and meditation can be used to reduce pain during the bottom attacks. Herbs that help reduce inflammation and pain include turmeric extract and celery. Other anti -inflammatory herbs include Aloe Vera, Alfalf, Bilberry and Cat's Claw.
kidneys are reactions for removal of uric acid from blood. Specific herbs have been shown to support kidneys when they filter blood. It is assumed that the burdocks help to secrete the excess of acidny urine. Among other herbs that support kidneys and clean the blood