What are the different uses of lemon balm?

There are several potential uses of lemon balm, including skin care, as a diet addition and as healing help. Many types of cosmetics include lemon balm in the list of ingredients due to fine cleaning properties and effects against aging it has. Some chefs and chefs use Lemon balm as a salad accessory or add a taste for various meals. Medicinal use of lemon balm includes use as a digestive aid, reduction fever and treatment of headaches. This herb can also be added to ointment or ointment for the treatment of small cuts or ulcers. Ointments made of lemon balm can be used to calm the irritation caused by insect bite or small cuts and scratches. It can also benefit from blue and acne outbreaks. Some studies have indicated that the lemon balm may have aging properties, so it can be beneficial to add this folder to your favorite lotion or skin humidifier. Several leaves of this plant can be added to the water in the bathni to make it easier to make discomfort associated with sore muscles.

Chefs and chefs around the world have found several culinary uses of lemon balm. Leaves can be added to salads or cook in almost the same way as other green leafy vegetables. Combined with other herbs, lemon balm can also be added to vinegar to prepare spicy salad dressing. Various sauces and marinades are made of lemon balm, which is said to complement fish and other forms of seafood and many lambs. The idea of ​​helping in digestion, this herb can be a valuable supplement to the diet.

There are many potential therapeutic uses of lemon balm, although the doctor should be consulted before the new treatment program. Lemon balsam can help reduce fever and relieve headaches for many people. Women who suffer from severe menstamiz use of this herb can also benefit from a rual cramps. Disserves of digestion, such as excess gas and bloating, can be alleviated by means of a supplement containing lemon balm, and some studies suggest that this herb can also help alleviate the symptoms of colic in infants. Combined with Valerian, Lemon's balm can help support peaceful sleep for those suffering from sleep disorders, such as insomnia.