What is a night -time guard?

People of any age can suffer from teeth, tooth grinding or bruxism. Most often it is due to stress, anxiety, frustration or incorrect tooth alignment. Since the grinding of teeth is subconscious, it is difficult to prevent; However, the night guard of the mouth is one of the simplest and most useful tools to reduce side effects. Usually covers the upper or lower row of teeth; For both lines, only people need rarely people. Its purpose is to prevent the grinding of the upper teeth to the bottom. It is an immediate repair for teeth grinding or teeth pulling.

The night guard can be ordered from a dentist or orthodontist, or a counters from a drug store can be purchased. Several factors need to be considered before buying one of both sources:

should fit the top. If it is purchased from a drug store, it will not be useful as well as the guards of the night mouth purchased fromdentist. The dentist will be tailored to the creature, so it is perfectly formed on the teeth and gums. However, there are brands of drug stores that can be cooked and then created inside the mouth to create their own customization - often almost as good as one purchased from a dentist or orthodontist.

should be made of durable material, yet it should be soft inside the mouth. Strong plastic or rubber are great options. Usually, the more expensive the guard is, the more resistant and softer.

If possible, use a night guard that has a double wall. It fits better and lasts longer than a single night guard.

The use of night oral guards is important for several reasons. For one, it will protect your teeth enamel. It also prevents fission teeth - a symptom of bruxism. In addition, the mouth guard will help the head and headache in the jaw - other symptoms of bruxism. One of the best reasons to wear a guards at night is to provide a great night's sleep, without effectto grind teeth.

It is important to discuss all options with a renowned dentist or orthodontist. Although in many cases the night guard can be a perfect solution, in other cases there are better solutions - such as hypnotherapy classes or behavior management. Only the open communication line solves the problem and prevents deeper problems.