What is a biofeedback?
Biofeedback is a large field that has existed since the age of 50. It is a training method that involves monitoring different vital signs such as EEG, muscle activity, heart rate and blood pressure as a guide to reach a certain end. The purpose of the technique is to facilitate greater control of the body. Because the physiological state is often related to the state of mind, the immediate knowledge of certain indicators can inform someone more about what ideas they have.
There are two main approaches to biofeedback. The most common is as a kind of training session, a means of becoming a better person with greater control over himself. The second is as a therapy to overcome certain diseases or diseases. Like all self -help fields, Biofeedback has its charlators. There are many aspects of body functioning that we cannot manipulate with conscious control, although the sphere of manipulable features is greater than most people think.
The most surprising finding of the detection is that the aspects of "autonomousConscious control is accessible about the "nervous system. This was found during experiments with Rat Dr. James S. Gordon, a prominent Yale psychologist and neuroscience. He got rats to adjust various nerve functions, from heart rate to brain waves.
has been scientifically proven and replicated that biofeedback can seriously help with conditions such as incontinence, stroke and spinal cord rehabilitation, stress and pain management. Biofeedback devices are more common than you think - for example, mirrors and a bathroom scale are forms of biofeedback that give us information about our appearance or weight. In this sense, everyone uses biofeedback.
People hope that biofeedback will be useful for the treatment of anxiety, depression, carpet dzavisity, headaches and other common conditions. Others still want a bondBiofeedback to perform to check a similar yogine above their body functions. It has been proposed that the scanning of the brain in real time would allow us to immediately notice when we are angry or confused, which will more incline to think about how these moods affect our decisions and thoughts.