What is an experiential psychotherapy?
Experience psychotherapy is based on the principle that everyone perceives the world differently. Although everyone can share one existence in which there are objective truths, such as gravity and blue sky, experiential psychotherapy states that each individual creates a personal existence with unique experiences. This experience affects how individuals organize their worlds. When this organization leads to destructive or stagnant patterns, the psychotherapist uses a person's experience to change the formula. This includes understanding and recognizing the validity of the perceived existence of an individual.
Everyone perceives the situation differently. For example, there are two people traveling by car to a holiday. The second vehicle cuts them off in operation and almost causes an accident. The first car driver is angry and says a person does not know how to drive. Passengers remain calm and say that maybe the man is in a hurry to the hospital on a wounded family member. The driver and passengers experienced the same event, but perceived it differently. Each individual built his ownExperience, which influenced how every person responded to the situation.
Although everyone regularly creates their own experience, there are times when this can lead to destructive behavior. Sometimes individuals construct worlds very different from the one that most of the population perceives. For example, a deceptive individual could perceive police officers as demons or see telephone buildings as portals to other worlds. In experiential psychotherapy, these perceptions are not necessarily identified as incorrect. Instead, the therapist tries to understand what the patient has forced the world to perceive in this way.
The same method is also used for patients with less serious mental problems. For example, a woman Might sees most men as brutal and manipulative. Instead of trying to convince her that it is false, the therapist practicing experiential psychotherapy will try to find out what experience has led her to this conclusion.
howThe root of perception is discovered, the patient can start working through experience. A woman who perceives a man with fear can constantly avoid them, which can affect her personal relationships with friends and family. Experience psychotherapy can help her understand that she sees a man in this way because she was abused by a man as a child, or because she was emotionally scarred by her first friend. Understanding these experiences, as aberrations rather than general truths, could help this young woman perceive a man differently and in the future to create meaningful relationships with them.
deceitable patients may be somewhat more difficult to treat. Individuals who create such wild experiences, as mentioned above, are ophthen protect against memories of traumatic experiences. Experience psychologist may have to interpret the descriptions of this patient to find out why the patient decides to organize his world in this way. After discovery, the therapist can use vocabulary and images from the patient's world to help him pRacing through trauma and functioning normally in society.