What is motion reeducation?

Movement reeducation is a body technique that is designed to help people learn to use their bodies more efficiently. The basic principle of this concept is that many people learn bad habits that promote pain, pain and inefficiency in the body; By learning people to move in new ways, practicing motion re -education can promote a healthier and more comfortable existence for the client. This body style is integrated into many forms of therapeutic treatment, including the trair's approach. Great attention is paid to how the body moves, and a score where the client seems to be stiff or pain. The therapist then works with the client in a dynamic session that may include stretching, conducted exercises, props use and light massage. Many reeduction plans also include a homework component where the client is asked to practice at home.

There are a number of very practical approaches for re -education of movement. For example, many physiotherapists incorporate their practice to determineThe form of this body style when they work with the victims of the stroke and trauma of the brain. Motion re -education can also be used to help amputates to develop a fully functioning body and can be used to help people learn to move normally after traumatic injuries such as severely broken legs.

Re -education of movement is also used by athletes, actors, dancers and other people who work with their bodies to develop new movement techniques. Movement reeducation can help athletes use its body more strongly and, for example, with less pain, or it can help the actor develop a specific way of moving for a particular part. This bodywork technique can also help people like construction workers who often fight to kjak their career are progressing, their bodies in good shape.

According to practitioners, ordinary people can also benefit from re -education of movement. Habits such as Slicking can negatively affect the municipalityBody health, as well as other learned habits. Movement reeducation is designed to make people more flexible, stronger and stronger and can help solve the persistent muscle and pain pain.

The final goal of this body style is to increase the comfort of the client in his body. By showing people how powerful and useful their bodies can be with a little training, they hope that movement re -erades will be a bit more functional, reduce pain, tension and risk of future injuries. Re -education of movement can also be beneficial for mental health.