What is poetry therapy?

poetry therapy is the use of poetry to promote mental health by helping to achieve personal growth. It is used in various therapeutic settings. Poetry therapy requires a trained facilitator and related steps are usually known as recognition, examination, juxtaposition and application on top of each other. The process usually includes the use of a piece of poetry as a catalyst that evokes feelings and emotions. These feelings are then examined during a controlled discussion that may include a creative writing component to help the client express their emotions.

The process of poetry therapy can be useful for clients in different environments, individually or in a group. It can help clients improve their ability to express their ability to creatively and get insight into ideas and emotions for personal growth. Examples of settings where this is used for this purpose includes schools, support groups and nursing homes. Poetry therapy is also used to help clients work clinical psychological problems to improve the mentalHe knows in hospitals, rehabilitation centers and psychiatric facilities. The process is usually implemented by a qualified therapist, which is often known as a facilitator who has completed a thorough training that includes field experience under the supervision.

The process of poetry therapy usually monitors a sequence of steps known as recognition, examination, juxtaposition and application. It begins with the selection of a piece of poetry with a therapist, which is usually selected, because clients are likely to evoke specific feelings for clients. During the recognition phase, the poem is read out loud by a therapist and clients have a chance to read it quietly to fully experience emotions. When examining, these emotions are examined by a carefully conducted discussion with the therapist and other clients if in the setting group.

In the next part of the process of poetry therapy, juxtaposition, clients express their feelings and opinions and consider the opinions of others to reach largerin understanding. Often there is a component of creative writing, in which clients can write about their feelings and then share their efforts during the steps of research and juxtaposition. The last step in this process is known as the application for yourself. This is when clients integrate their new knowledge and understanding of everyday life by changing their behavior. This includes the replacement of negative reactions to emotions and situations by positive healthy behavior designed to effectively handle feelings. An example would be an individual writing about anger instead of having people around him in response to this feeling.