What Is the Connection Between Cortisone and Depression?

Anxiety and depression, also known as anxiety neurosis, is characterized by generalized anxiety disorder (chronic anxiety disorder) and epileptic panic state (acute anxiety disorder), often accompanied by dizziness, chest tightness, palpitations, dyspnea, dry mouth , Frequent urination, urgency, sweating, tremor, and motor restlessness, the anxiety is not caused by the actual threat, or the degree of nervousness and panic is very disproportionate to the actual situation.

Anxiety depression

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Anxiety depression symptoms

Anxiety depression

First, it is anxiety, tension, and fear for no reason and without clear objects and content.Second, it is pointing to the future. It seems that some threats are coming, but the patient cannot tell what kind of threat or danger exists. Third, it lasts for a long time, if it is not actively and effectively treated, it will be difficult to heal for weeks, months, or even years. In the end, anxiety disorders in addition to persistent or episodic panic states are accompanied by a variety of physical symptoms. Most of the anxiety disorders start in middle and youth, and women are twice as high as men. There are basically three groups of clinical manifestations, which can also be regarded as the three major symptoms of anxiety disorders: ^[1]

Anxiety depression

Persistent or episodic inexplicable fear, fear, tension, and anxiety. There is a sense of anticipatory danger, a sense of disaster, and even the feeling of death ("imminent death"). The patient fears that he will lose control, May be suddenly fainted or "crazed". 70% of patients are accompanied by depression symptoms, lack of confidence and fun in current and future life. Sometimes emotional excitement, loss of balance, often angry for no reason, quarreling with family members, not seeing anything Used to, not satisfied.

Anxiety and depression physical discomfort symptoms

It is often an early symptom. It is usually accompanied by a variety of physical symptoms during the progression of the disease: palpitations, palpitation, chest tightness, shortness of breath, discomfort or pain in the precardiac area, rapid heartbeat and breathing, general fatigue, decreased ability to live and work, simple Daily housework becomes difficult and incompetent, which in turn aggravates patients' anxiety and anxiety. In addition, sleep disorders such as insomnia, early awakening, and nightmares are severe and stubborn. In addition, there may be digestive disorders Symptoms, etc. The vast majority of patients with anxiety disorders also have hand tremor, finger tremor or numbness, paroxysmal flushing or coldness, irregular menstruation, menopause, decreased libido, frequent urination, dizziness, dizziness, fear, syncope Wait.

Anxiety depression psychomotor restlessness

Also referred to as mental restlessness. Frightened, restless, rubbing hands, walking around, increased small movements, unable to concentrate, and don't know why he is so disturbed.

Causes of anxiety and depression

First, go to extremes: This phenomenon manifests itself as extremes, which is either the other or the white or the black. In the face of frustration, this kind of person feels complete failure, and then feels that he has no value and loses self-confidence.

Second, the color-changing mirror : Some people always want to be negative when they are in trouble, just like wearing a pair of color-changing mirrors to see the problem, filtering out all the light, and the whole world looks dull.

3. Formulation: I think that once things happen once, they will continue to recur. When encountering difficulties and misfortunes in life, that is to say that difficulties and misfortunes will repeat.

4. Suspicious heart disease : Some people have nothing to do with their lives, and they are worried that they will be seriously ill. They are often self-determining, subjective and suspicious, and worrying.

V. Fallacy: Some people take their gross negligence, lack, setbacks, and difficulties too seriously and seem to have done something irreversible. In life, I always over-exaggerate my shortcomings and underestimate my own strengths.

Understanding the cause of depression is of great significance for the treatment of this disease. Understanding the cause of depression helps us to manage from the "source". With the increasing social pressure, the incidence of depression has also increased, so How to treat depression has always been the most concerned issue for everyone. Lily Qingnao Jingshen Decoction is a pure Chinese medicinal preparation with remarkable treatment effect. It is your best choice to get out of depression. ^[2]

Four preventive methods for anxiety and depression

1. Develop good habits. Try to eat on time and live regularly. Participating in physical exercise can improve people's mental state, improve the function of the autonomic nervous system, and benefit people's mental health.

2. Do what you are happy with. If you haven't succeeded in your career, find ways to improve your skills and start with the things that interest you most; or look for other opportunities for success. Plan activities that will lead to happiness and confidence, especially on weekends, such as cleaning the room, riding a car, writing letters, listening to music, shopping, etc.

3. Avoid taking certain drugs. Oral contraceptives, barbiturates, cortisone, sulfa drugs, and reserpine can cause depression and should be avoided if possible. In addition, eating more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc., will also help to get rid of depression.

4. Make good friends. People who often keep in touch with friends have a much better mental state than those who are lonely and lonely, especially when the situation is not good, "friends are good doctors." Making friends is first of all about telling heartfelt conscience, and also making some funny, funny, and pleasant friends. Develop the habit of keeping in touch with friends, which can avoid and heal loneliness and divorce, and reduce the symptoms of depression.

Anxiety and depression

1. Driving people to extremes: The most serious harm is the emergence of patients' self-harm and suicidal thoughts and behaviors. Depressive mood can cause negative thinking and pessimism in patients with depression, always immersed in self-condemnation and inferiority, pessimistic despair of the future.

2. Physical torture is constant: the harm is not only the damage to mental health, but also it can bring a lot of physical symptoms. Such as loss of appetite, fatigue and so on. These physical discomforts can involve various organs, and symptoms of autonomic dysfunction are more common. Depression patients' physical symptoms are often unfounded, and most of them are non-specific and difficult to locate, but they do not necessarily exclude physical diseases.

3. Persistent bad mood: A common danger of depression is that patients will experience the most painful and bad mood. And this kind of pessimism has no obvious external cause, so it is very difficult to solve, so that the mood of patients with depression is always pessimistic. On the other hand, depression and anxiety are always accompanied. Menopausal depression is a typical example. Such patients with depression not only feel depressed, but also have inexplicable anxiety of nervousness and panic.

4. Destroy people's spirit: The second manifestation of the great harm of depression is that it can make a normal person who is full of energy become sluggish all day long, and in severe cases, it will still appear dumb. In addition, depression patients have no interest in everything around them. They have no enthusiasm for work and study. They are slow to reflect their thoughts, and they often become sloppy with neat people.

5. Deprivation of sleep: Depressive patients often have intractable sleep disorders, which are manifested as insomnia, difficulty in falling asleep, early awakening, sleep disorder, and poor sleep quality.