What is the connection between meditation and Reiki?

ki, in Japanese faith, life energy is responsible for maintaining the functioning of the body. Low levels of ki or energy cause it likely that a person becomes ill; Similarly, a higher amount of KI makes it easier for people to be happy and healthy. Reiki Healing is the art of manipulating another person to cause healing effects; The practitioner must be in a quiet state of mind to connect and use the ki tank. Meditation and Reiki are therefore said to go hand in hand for the use of meditation to calm the mind, the feeling and use of ki.

One of the most important concepts in energy meditation and Reiki exercise is Seiki No Tanden or a central point. This point, located 3 inches (7.62 cm) under the navel and 2 inches (5.08 cm), is the center of gravity in the human body and the center of KI, from which all energy flows. Tanden cultivation includes deep breathing exercises and silent meditation; During these exercises, the student deeply the diaphragm, which allows her to expand and accept oxygen and ki, then exhales. In addition to reiki cultivation is deep breathingA more effective method of receiving oxygen and eliminating the waste air because less muscles are used.

The

flow of ki throughout the body is fine, often described by practicing as warm and armor. Other feelings tend to suppress the feeling of ki and make localization and control more difficult. Meditation and Reiki are therefore practiced as an effort to help the practitioner in participating in his conscious thoughts. The ki flow is directly associated with breathing; When a person inhales, Ki builds in Tanden, it spreads through the body on exhalation. The effort of the will sends KI anywhere the practitioner wants it to do it, usually hands, because Reiki Healing involves directing ki hands to specific points on the body.

Combination -intensive meditation and Reiki assures that no negative thoughts and emotions of the Reiki Healers' ki. The use of KI to heal another person requires the healer to be exported; Emotions directly affect the ease of ki flow. Another interpretation claims that the practitioner ReikThey also direct the universal ki to the patient's body and must be in a clear state of mind so that their ego or I do not interfere with direction. Reiki practicing must be able to feel the flow of ki at another person to determine where there are energy blocking.