What should I do after an episiotomy?

Many women have an episiotomy during childbirth to avoid injury to soft tissues of vagina and perinea, area between the vaginal opening and the rectum. The procedure includes a clean cut made in an area that is usually treated within four to six weeks after delivery. After episiotomy, women must be fine with the area and make home care to ensure that the wounds are well recovered and minimized the risk of infection, tearing and other complications. Typical home care instructions include maintaining clean and dry areas, preventing strenuous bowel movements and preventing sexual activity until the area is heated. Wearing loose cotton underwear and exposing an area of ​​air as much as possible to prevent sweating and excessive moisture. The perineum should be carefully washed moderately at least once or twice a day to make the wound clean and minimize the risk of infection. Women who had epiotomy should also be carefully, but carefully, after showering.

The use of ice packages to the area helps minimize pain and swelling after episiotomy. Warm baths SITZ in a shallow pan, which fits the toilet, helps calm the perineum, but should be used for more than 10 to 15 minutes at a time. Some doctors provide women with liquid anesthetic spray that helps relieve pain after episiotomy.

strenuous or difficult intestinal movements stresses the area between the vagina and the rectum, which can lead to an episiotomy. Women should drink a few glasses of water every day and strive to consume a fiber -rich diet that helps maintain bowel movements regularly and facilitate stool passage. The fiber supplement may be required unless the female diets include enough fibers.

Being sexual intercourse in the first weeks of healing after episiotomy is not recommended due to the risk of pain, tearing and infection. The sewn used for episiotomy usually dissolve within four to six weeks after the procedure. Sexual activity can be in hereThis renewed for a while provided there are no other complications and contact does not cause pain. The use of water -based lubricant can help facilitate intercourse after episiotomy.