What are muffins for oatmeal?

Oatmeal Raisin Muffins are muffins with whole or ground oatmeal and dotted raisins. Like their cousins ​​of cookies, oat raisins are often dense, soft and rustic. Fiber and proteins provided by oatmeal, as well as fiber and natural sugar in raisins, can help keep the individual full when they eat these muffins for breakfast. High amounts of fiber can also help regulate digestion.

Those looking for fast and healthy food often see muffins oat oat as healthier than other muffins. The whole grains and vitamins in two main components often make these muffins more nutritious than other varieties. However, these factors do not always mean that the oatmeal muffins have lower fat, calories or sugar than other muffins. In fact, some recipes require a large amount of enriched white flour and only a cup or two (about 28 g to 56 g) flakes. 6 Settlers should look for varieties without icing and sugar. Although the muffin contains white flour, the removal of these sweet Accessories PomIt is reduced to reduce the total sugar intake. Those who make their own muffins at home may want to replace sugar with sukralosis, honey or xylitol and add another scoop of lamps for added sweetness.

both domestic and commercial muffins of oat oat ones can contain tastes other than oatmeal and raisins. Many versions of these muffins contain dark or milk chocolate chocolate or walnuts. Other versions may also include apples, dried cranberries and blueberries or spices such as spices and cloves. Some particularly decadent versions even have a sweet, crumbly streusel at the top. It can be especially tasty for those looking for occasional tasty treatment.

Bakers who want to make muffins of oat oat oat ones may want to make several additions and changes to an existing recipe. First, the chefs can add data for the next fiber and taste to the recipe. A hill or two pšDestiny sprouts or flax seeds often add the depth of taste along with omega-3 fatty acids and vitamins. Splash orange juice could replace part of the milk in the recipe and give muffins a slight sweetness of citrus fruit. Dried coconut sprinkled to the top of the muffins could replace brown sugar or icing.

In addition to fast morning or noon food, oatmeal raisins could become a fiber -rich dessert, especially when served with a small blade of ice cream. Muffins fresh from the oven often complement the ice cream very well. Those who are looking for a hot autumn treatment can serve them with a warm apple cider or hot chocolate with cinnamon spices.