What are some health benefits of coconut oil?
The health benefits of coconut oil are related to the length of oily chain acids. Coconut oil consists of fatty acids with an middle chain, sometimes referred to as medium chain triglycerides. These fatty acids penetrate the cell membranes faster than long chains, without the need for special enzymes.
Mid -chain fatty acids are also sent directly to the liver without circulating blood stream like other fats. Here they are immediately transformed into energy instead of being stored as body fat. This process results in many other health benefits of coconut oil, including increased metabolism and weight loss.
Further health benefits of coconut oil are related to a high concentration of lauric acid. This acid is transformed into monolaurine by the body. Monolaurine is an immune strengthening antiviral, antibacterial monoglyceride that uses the body to destroy viruses such as herpes, flu and virus of human immunodeficiency (HIV). It is commonly eatenIt is infected with patients infected with immunodeficiency (AIDS) patients. In 2004, a study published in clinical biochemistry said coconut oil had reduced cholesterol and triglycerides in laboratory animals.
coconut oil can reduce cholesterol as a direct result of its ability to stimulate the thyroid gland. If there are sufficient thyroid hormones in the body, cholesterol is converted to steroid enzymes. These steroids include progesterone, deydroepiandosterone (DHEA) and pregnancy. They are essential to help prevent heart disease, obesity, cancer and many other degenerative diseases.
Other health benefits of coconut oil include skin and hair care. It is able to easily penetrate the hair shaft because of its low molecularlight. As a result, coconut oil can deeply condition hair and reduce protein loss.
its antioxidantThe properties fight against free radicals in the skin. Free radicals are chemical particles that cause age spots, wrinkles and sagging of the skin when they pull on the cell walls. Coconut oil, when applied locally, reduces the production of these free radicals by penetrating the skin and creating a protective barrier against them.
Coconut oil is also used to support healing. When applying to infections, the oil creates a chemical layer that protects against external irritants such as dust and bacteria. It is also known to speed up the repair of damaged cells and tissues.
In order to experience all the benefits of coconut oil, only the highest quality products should be used. Refined, bleached and hydrogenated coconut oil will not cause beneficial effects. These chemical processes remove oil of its naturally occurring nutrients and should be avoided.