What are the best ideas for a combination of cheese and tuna?
Cottage Cheese and Tuna may seem like an unlikely couple. Yet they are both healthy, healthy foods that have a high protein content and low fat content. When combined, the result is a cheap meal with a number of nutritional benefits. Chefs have different ways to create dishes with cottage cheese and tuna, which are tasty and healthy.
Like most cheeses, cottage cheese has a high protein content and universal enough to be added to almost any recipe. Unlike most cheeses, however, there is also a low fat and calorie content and a low sodium version. Although the chat cheese can be found with zero fat, cooking with it is preferred by the use of versions that have at least one percent of the fat content. Even a little fat helps cheese to maintain its identity and creamy texture. This is especially important when combined with a strongly tasty food, such as tuna, so that the flavor of the cottage in the recipe is not lost.
When selecting a tunea for combining with the cottage cheese, many chefs prefer to use a solid white variety wrapped in water. Not only is it healthier, but it also maintains better taste and integrity when it is combined with other ingredients. For people who watch their salt intake, low sodium, tuna charged with water is a good choice. However, if a low sodium variety is used in a recipe with cottage cheese, many chefs compensate for the resulting bland taste by adding additional spices and spices.
for lunch, curd and tuna together work well in salad. The chefs place the portion of everyone on the upper part of the thick bed of the green and generally at the top of the light bandage vinaigrette. Tuna gives salad courage and texture, while cottage cheese adds a mild, creamy taste similar to feta, but without extra fat and calories.
A good choice of dinner for cottage cheese and tuna can be baked casserole. Chefs combine tuna and cheese with different spices and chopped vegetables likeThey are onions, carrots and peppers, and bake the mixture until they avoid. The result is a creamy mixture of contrasting flavors that mix well while adding a healthy dose of nutrition. Chefs who are not afraid of receiving carbohydrates could consider adding tortellini or other pasta to a saucepan. The molten curd gives tuna and pasta the taste of Alfred without adding significant fat or calories.
Another tip for combining cottage cheese and tuna is to use as a topping for baked potatoes. The taste of tuna and creamy texture of cottage cheese negates the need for butter, sour cream and other high fats. As a variation, chefs can use tomato instead of potatoes, create mini salad with low fat, carbohydrates and calories, but even when it is extremely tasty and satisfactory.
As a variation of classic tuna melt, chefs use cottage cheese as a replacement for other cheeses with higher fats. The chefs simply spread the hills of curd cheese on the tuna and prepared tuna as it would normallyE. Since cottage cheese has a milder taste than many other cheeses, some chefs add additional spices and flavors to melt to strengthen the taste.