What are the dangers of msg put into food?

The danger of introducing monosod glutamate (MSG) into food can range from minor, temporary inconvenience to long -term illness and death. Most often it causes headaches, diarrhea and discomfort in the mouth and face. MSG in foods can also cause more serious reactions such as seizures, serious allergies and even degenerative conditions such as Alzheimer's disease. MSG consumption can cause face flushing and sweating. Spices can also cause tingling, burning or numbness in the mouth area.

MSG consumption in food can bring seizures, asthma attacks and allergic reactions that range from mild to fatal. Some people who eat MSG may notice tightness and pressure in the face muscles. Chest pain, shortness of breath and confusion are other possible immediate effects.

There are many more serious long -term influences that may result from the introduction of MSG into food. May have a serious effect on the mind, including causing Alzheimer's disease, brain damage, brain swelling and memory loss. The heart can also be affected, from fluttering heart rhythms and heart diseases to damaged blood vessels that can lead to a heart attack. MSG is assumed to contribute to cancer and diabetes 2.

Many other extensive problems may arise when consuming food flavored MSG. Women who eat MSG may suffer from fertility or fetal damage if pregnant. It can also cause weight gain in men and women by weakening the center of the brain, which regulates the suppression of appetite. Excessive weight obtained from MSG consumption is extremely difficult because it affects eating behavior at its source. MSG was even associated with speech problems such as stuttering.

msgje hidden in several processed foods under different names. Some of the most common terms used are hydrolyzed vegetable protein, calcium caseinate, yeast extractand textured protein. Even products with ingredients marked as natural flavors or aroma may contain MSG.

types of foods that often contain MSG include canned and immediate soups, frozen dinners and several types of snacks such as flavored potato chips. It is also found in Bouillon, broth and a wide range of spices and spices. MSG is also very common for fast food. The best way to avoid the risks associated with MSG in the diet is to avoid processed food and consume all fresh food.