What are the health benefits of nettle tea?
Some of the health benefits of nettle tea may include relief from hay fever, premenstrual syndrome (PMS) and arthritis. Many pregnant women also use it to increase breast milk supply and increase its quality. Drinking nettle tea could provide a number of other benefits such as increasing the body's immune system and improving digestion. It could also reduce blood sugar levels in diabetics. It is originally for most continents and can usually be found in strongly wooded areas. Nettle stings grow to about 6.5 feet (2 m) high and usually returns in the same place each year. Nettles are referred to as sting, because the leaves literally stab anything that comes into contact with them. It can be a good idea to harvest nettle to wear protective coverage such as shirts and long sleeves.
The health benefits of nettle tea were widely known for Hundreds years. Some of the earliest documentation of the use of nettle tea for healing purposes dates back to medieval times. At that timePeople considered it useful to reduce fever and stop coughing. Nettle tea was also a popular oncoming for many poisons. It is still known for its many healing properties and is still useful for people around the world for the treatment of many different diseases.
A person who wants to gain possible health benefits of nettle tea should usually drink two cups a day. It may take several weeks to be used to the drink, so it can be suitable for someone who never had it before to start with just one cup or less daily. The introduction of new dietary substances often brings the risk of allergic reaction, although it is very unusual that a person is allergic to nettles. People who have allergies to ragseedallegies AVE to nettle, and therefore it is even more important for them to use caution to drink nettle for the first time.
There are several possible side effects that can drink nettle tea. BesidesAllergic reactions also have little chance that tea could interact with certain prescription drugs or other supplements. Nettle and the drug for lowering blood pressure may be a particularly poor combination, as this could lead to blood pressure to drop too much. Despite the possible health benefits of nettle tea, it is usually not a good idea for someone who took supplements or medicines, start drinking tea without first asking his doctor.