What is the extract Avena sativa?

The extract of Aven's sativa is derived from wild oats. Although most people are familiar with the use of oats such as edible grains or cereals, they are also used as a homeopathic medicine or dietary supplement. For medical purposes, Aven's sativa is assumed to improve sexual performance, act as an aphrodisiac and improve fertility. It is also used to detoxify the body, reduce anxiety, reduce nicotine desire and improve sleep habits.

Although the extract of Aven's sativa is most often used as a tablet, it can also be used in liquid form. In fact, when the seeds are young, they do not have a hard case around them, so they can be easily used to create a liquid that is often used as a tonic for nerves. When seeds and oat straw mature, they can be harvested and made into a tablet or capsule. Experts claim that this works according to relatestosterone into the bloodstream and causing it becoming increasingly active, but there has been no published research studies, toTeré supported these claims. Many experts encourage their clients to combine extract with other herbs to create a more powerful aphrodisiac effect.

There are also several other uses of Aven's sativa extract. For example, it is sometimes used to treat mild insomnia, and some people use it to reduce nicotine's desire, specifically if they try to stop smoking. It is also often recommended as a supplement to detoxifying the body, as it is assumed that it increases intestinal movements.

Recently, a study has been conducted to find out how Aven's sativa reacts to bacteria. The extract has proved to be antibacterial against gram positive and gram negative bacteria. Because other studies are performed, the supplement can be used in another way with bacteria or other diseases.

Although the side effects of this extract are relatively unusual, they are possible, especially when used inhigh doses. Side effects may include fast heart rate, restlessness and insomnia. Many people also experience headaches.

In most cases, the extract of Aven's sativa can be purchased from medical stores or online. As with any herbal supplement, a doctor should be consulted before use. The dose varies depending on the extract concentration and some brands are extremely strong, while others are much weaker.