What is Coq10?

Coq10, or coenzyme Q10, is a compound that naturally occurs in the human body. In fact, adenosine-5-triphosphate, a primary source of fuel used by mitochondria of each cell for energy and produce proteins, should be produced. Coq10 is also in abundance in organs that require the functioning of the most energy, such as the liver and heart. For this reason, it is available from certain food sources such as fish and organ meat.

Coq10 is known to have antioxidant properties, which means that it can prevent DNA mutation and damage to cells of free radicals. COQ10 has therefore become a popular dietary supplement that can allegedly help prevent or treat various health diseases. In addition, the COQ10 is attributed with increasing energy and endurance and also provides increased immunity.

COQ10 is often recommended to compensate for the lack of this compound due to metabolic and mitochondrial disorders, such as theKearns-sayre syndrome. In fact, the supplementation is alsoSuitable for seniors who also usually produce low levels of this substance. In addition, COQ10 is sometimes designed to help handle secondary symptoms associated with diabetes, such as poor glucose metabolism, high blood pressure, increased cholesterol and heart disease. Coq10 is also recommended to prevent cardiomyopathy or heart damage from chemotherapy such as atracics or adriamycin. It is also often administered to support recovery after undergoing cardiac surgery, such as graft of coronary artery.

Increases evidence that CoQ10 can play an important role in the prevention of heart disease. Numerous studies have shown the ability to improve cell energy production and circulation of blood flow in patients suffering from congestive heart failure, including those recovering recent heart attacks. Scientists attribute this advantage to the COQ10 antioxidant action, besides its obvious ability to discouraget formation of blood clots.

There are also evidence that suggests that COQ10 can help prevent or treat several age -related states such as Alzheimer's disease, macular degeneration and Parkinson's disease. In addition, studies on breast cancer suggest that CoQ10 supplementation combined with other antioxidants (ie vitamins C, E and selenium) and essential fatty acids can reduce tumors. In men, the COQ10 supplementation seems to cause improved fertility by increasing the number of sperm. Other therapeutic uses for this compound, which is currently evaluated, are potential treatment of HIV/AIDS, muscle dystrophy, chronic fatigue, migraines, kidney disease, asthma and prostate cancer.

The known side effects of COQ10 supplementation are generally mild and most often include nausea, diarrhea, and heartburn. Allergic reactions have also been reported, even if they are rare. However, Coq10 may disrupt further medicines. For example, it can reduce the efficiency of blood drugsand beta-blockers such as warfarin and Timolol. So if you are taking these or other medicines, it is important to consult your healthcare provider before completing CoQ10.