What is Root ginseng?
ginseng root is a fleshy root of any plant of the genus Panax , commonly known as ginseng . The roots of the Panax Ginseng or Asian ginseng and Panax Quinquefolius or American ginseng contain ginsenosides that may have beneficial properties, including increased energy and stress adaptability. Ginsenosides, however, are very complex and modern science that does not support the demands of herbs about the roos of ginseng is not very complex. Root ginseng is available in many forms without a prescription, but it is important to consult a doctor before the start of any herbal supplements regime.
Ginseng Root has a long history of use in traditional Chinese medicine (TCM). Panax Ginseng is used to increase yang energy in the body, while Panax quinquefolius is used to increase YIN energy and eliminate excessive yang energy. Yin and Yang are the opposite and complementary principles that should remain in the body in the body according to TCM.
Asian and American root thatThe raw can be used, but Panax ginseng can also be prepared in many ways. In addition to the raw form, Panax ginseng in the air can be dried in the sun to produce white ginseng or steam cured with a peel to produce red ginseng. White ginseng can be further processed with a very high temperature steam to form a sun ginseng. Red ginseng is traditionally indicated for increased energy and sexual function, especially in men suffering from erectile dysfunction.
Modern herbalists refer to ginsenosides as adaptogens, which means they promote the body's ability to cope with stress, fatigue and anxiety. Root ginseng is used orally and usually dried. It can be used in the form of capsules or cook as an infusion. Ginseng root can cause side effects, including insomnia, headaches, nausea, diarrhea, non -collected, breast pain and blood pressure changes. Can also haveAdverse interactions with other medicines and supplements, so it is important to consult a person or a pharmacist before taking ginseng if someone is already taking medication or herbal supplements.
It is also important to be aware of a number of products placed on the market as ginseng, which does not belong to the genus Panax , so they do not contain ginsenosides, although they may have similar compounds. Some of these herbs are launched such as Alaskan ginseng, Brazilian ginseng, female women, Indian ginseng, Peruvian ginseng, Prince Ginseng, Siberian ginseng and southern ginseng. All of these herbs have different properties and use than the genuine ginseng of the family Panax , so it is important not to confuse them with each other.