What is ice swimming?
Ice swimming is an act of entering the water that created a frozen top layer or water, which is around 32 ° F (0 ° C). This type of swimming can take place in the natural body of the water or can be simulated in the pool with temperature control. There are many reasons why people are involved in ice swimming, including local or national traditions. Some people believe that the shock of looking forward to cold water has benefits for health. If they use one hole in the ice, most people will not swim under the ice for fear that they will become trapped and drowning. Sometimes more holes are made, so there are many input and output points for swimming under the surface. Many people decided to have some kind of rope, cord or harness, connecting them to the surface so they could swim freely under the ice.
One of the biggest problems associated with ice swimming is safety. People entering freezing water could suffer from a heart attack and experience hypothermia. It is possible for a person to be hyperventilized when the body hit the icy voDu, and in such a situation, this could cause drowning, because the combination of cold shock and hyperventilation can cause a person to breathe uncontrollably into the lungs. The reaction of cold shock is the natural reaction of the body to sudden immersion in cold water and is common for ice swimmers.
Due to the potential dangers of ice swimming, many people decide to condition in the extreme nature of cold water. By preparing the body for shock, which can cause cold water, people can potentially avoid harmful effects. One of the methods some people employ is to gradually expose themselves to colder and colder water temperatures over time. People are also trying to control their vibration for conditioning purposes. Mental cm can also take place onitics to avoid panick in ice water.
It is important not to swim alone, because ice swimming can be dangerous in natural and simulated conditions. If medical care is necessary, a person outside the LED may start rescue. Some people like to haveAround the medical service for accidents, hypothermia or other medical emergencies.
in countries where temperatures are very low during the winter, people often consider winter swimming as the same as ice swimming. Winter swimming is simply an act of entering the water body during the winter months. Swimming ice and winter swimming are similar, but they are not exactly the same, because the water in some places does not freeze during the winter and the internal pools also allow people to participate in winter swimming without entering cold water.