What is inverse therapy?

Inverse therapy is a type of therapy in which the person who is treated either hangs upside down or lies on a table that swings in such a way that on the horizontal plane its head is much lower than the legs. Those who believe in the benefits of inverse therapy claim that it can help relieve back pain, promote better circulation, increase flexibility and even improve posture. Inverse therapy is not safe for all people and can pose health risks for pregnant women and people who suffer from high blood pressure, heart conditions and diseases that affect the eyes.

Inverse therapy supporters believe that it can be used to treat back pain, as the inversion reduces the pressure on all joints in the body below the point from which the body hangs. This means that a person hanging from the ankles should experience pressure in pressure from the ankles to the neck. A person hanging from the knee would experiment with the relief in the press starting at the knees and stretching to the neck. With this theory, many people try to alleviate back pain using inverseTherapy to reduce pressure between discs in the spine.

Inverse therapy table is a product that people can use at home in an effort to get one or more possible benefits of this kind of therapy. There are many companies that sell inverse tables. Some of these tables are designed so that a person using the device starts in a folding position, which, when reversed, allows the upper head to point to the floor at an angle, which is approximately 45 degrees. There are others that allow the user to start in a sitting position and results in almost the same position after inversion.

It should be noted that many people in the medical community do not believe that inverse therapy is as effective as also as marketing materials can indicate. In addition, anyone who experiences back pain should work with a doctor to treat pain. Inverse therapy, especially the species that can be done at home should be practiced afteruze with the consent of the doctor.