What is chili lens?
Chilli number is a hearty vegetarian stew that consists of lenses and various other ingredients. These ingredients may include things such as chili pepper powder or flakes, onions, carrots, garlic, celery. Oregano, tomatoes and cumin could also be used, and all these ingredients are mixed in different stages during the cooking process to form a strong and spicy meanto that has a weak nutty taste. The brown or green lens are most commonly used in lentils, because after cooking they tend to maintain their form better. The food is usually ended with sprinkling flake biscuits and other ornaments for the desired taste. It is assumed that the lens was part of the human diet for up to 8,000 years and maybe more. Ancient seeds were discovered on archaeological sites in India and the Middle East, and some people claimed to be one of the first crops ever cultivated.
The second main ingredient in the lens chilli is chili pepper. This fruit is part of the diet of peopleFor many years. Chilli peppers were assumed for the first time more than 7,000 years ago in Central America. Peppers have three main categories: sweet peppers, peppers and hot peppers.
Preparing and cooking Chilli lens is a relatively simple and fast process. The lens is usually cooked in a container for about 30 minutes, while being carefully relieved so that the water does not allow to completely cook and dry the seeds. Proper cooking keeps the seeds tasty and full of their natural juices.
After the lens is complete cooking, the remaining ingredients are added and allowed to cook for about 20 minutes. Some of the ornaments used to complete it may include coriander, cheese or sour cream. Chilli lens is sometimes served through rice or eaten with corn bread.
both lens and chili are famous for their health benefits, with a particularly high content of proteins and minerals. Some studies say that because of their nThe lens could be able to reduce cholesterol and the occurrence of coronary heart disease to the suffering value and low fat content. It is also said that high diet fibers stored in the lens help with certain digestive hospitals such as diverticulitis and irritable colon syndrome. The chili lens can be not only a delicious and simple food to be prepared, but it can also be a cheap and tasty way to keep fit and healthy.