What is Red Ginsen?
Red ginseng, also called Panax Ginseng, Korean ginseng or Asian ginseng, is a permanent plant originating in the mountains of Korea and China. Red ginseng is related to American ginseng. Herbalists often use the root of ginseng plants to fatigue, improve memory and performance and treatment of a number of health conditions from normal cold to diabetes. Panax Ginsen is used in traditional Chinese medicine for more than 5,000 years. Western medical studies verify that the roots of Ginseng Panax plant contain beneficial plant compounds, including antioxidants and ginsenosides that can offer a number of health benefits. It is usually available in health food stores in tablet, capsule, tea or tincture forms. This means that ginseng can improve performance and stamina, memory, reflexes and coordination, as well as to help increase energy levels and reduce stress. Ginseng is often used traditionally as an aphrodisiac or as a treatment of male erectile dysfunction. It is also said to support cardiovascular health, support immunityThe function, protects against diabetes, normalizes blood pressure and prevents Alzheimer's disease and cancer.
Research of the properties of red ginseng has shown that it may be beneficial in the treatment of coughs, rheumatism, bottom, double vision and neuralgia. It can also help with diabetes, insomnia anemia, hypertension and hypotension. Panies can also support cardiovascular health by reducing blood clots and reducing cholesterol. Diabetics can find that ginseng can help keep blood glucose low. The root can also help combat viruses of the immune system and may have advantages in the treatment of HIV-1 and antibiotic properties. Ginseng antioxidants can help prevent cancer. Ginseng can also help protect the liver and other cells of the body from the harmful effects of radiation, alcohol, drugs and other toxins.
red ginseng differs from American ginseng, or relate to the American ribs L. American ginseng, toTerý contains the same antioxidants and ginsenosides found in red ginseng, but it is believed to have a cooling effect on the body. In traditional Chinese medicine, Panax Ginseng has the opposite, a warming effect on the body. No plant is associated with Siberian ginseng at all, which is not really a member of the Panax family and does not contain ginsenosides, the primary compound found in ginseng.
Research suggests that the use of red ginseng regularly in the long run can offer the most health benefits. Recommended doses for healthy adults usually range between 500 and 1500 mg daily. Therapeutic doses can be up to 2000 mg daily.