What is Senna Leaf?

Senna is a genus of desert flowering plants previously known as Cassia spp . This consists of approximately 250 individual species, which are now known together as Sennas. Generally speaking, Senna Leaf refers to a herb remedy obtained from Senna Alexandrina . While many other species of Senna have long historical use in folk medicine, S. Alexandrina is the best known for the treatment of constipation. Senna also contains a group of glycosides referred to as simply Senosides . These compounds stimulate smooth muscles that transport spent food through the intestines, thus contributing to an increased stool volume and increasing peristaltic contractions to move from the large intestine. These actions stem from two events: Azmaacted production of acetate, propinates and butyric short chain of fatty acids to promote fermentation or digestion; And a successful transformation of glycosides into a powerful cleansing agent known as Rheinanthron.

Although Senna is quite effective in relieving constipation, caution should be observed when using it. First, it is powerful and fast -acting, usually manifested within 10 hours after consumption. However, the herb may irritate the intestinal lining and cause excessive gas and abdomen spasms. For this reason, the effects of the Senna leaf are often alleviated by a combination with various carminative herbs such as peppermint, fennel or ginger. Very sensitive individuals can find a better choice using products made from Senna lesions because they are less efficient than a sheet.

In addition to the possible side effects, there are other precursors to be considered. Senna should never be accepted in conjunction with other laxatives and never for more than ten days in a row. This can lead to the large intestine to become "trained" or dependent on laxatives. Can also cause potassium exhaustion and adequate fluids needed to stay hydrated, which may negatively affectThread tissue and body muscles, including heart. In fact, it is recommended that fluid intake to increase when replenishing Senna.

Senna is taken in the form of a capsule or tablet standardized to contain 10 to 60 mg of senosides. Children may have half of this dose, but the herb is not recommended for children under six years. Tea can also be prepared from dried leaves or pods.