What is shiajit?
Shilajit, also known as Silaiit, is a herb used in the Indian Medicine system known as Ayurveda. This herb is considered to be adaptogen, a substance that increases stress, relief from stress and strength. This herb has been used as a medicine in India since antiquity and is used to clean blood, against diabetes and to increase the absorption of muscle minerals.
In ancient times, shiaje was used to increase energy, avert the disease and increase sexual performance. "Kama Sutra" mentions the use of shilajit for ages for ages. In more modern times, it has been shown that shilajite cleans blood, fights ulcers and stimulates the immune system between. Some enthusiasts even claim that the herb dramatically slows aging and increases fertility, although these claims have not been justified by science.
Studies have shown the benefits to shila diabetes, weight loss and immune system. Shilajite was found to be made up of so -called plants carrying certain resins. This moistening occurs inside the rock and sometimes the herb is excluded by rainby water or ice melt. At other times, it is harvested with human hands. The nature and characteristics of this herb can vary very much according to the origin of plants, earth and type of rock, which is formed in - many sources believe that the best and strongest form of this herb is the Himalayan species.
As with most natural supplements, there are some individuals who present a medicine such as magical treatment for many diseases. This can lead much to the belief that it can cure many serious illnesses, even if it doesn't really need it. While Shilajit can improve some areas and offer relief to some diseases, it may not work equally for any person who has decided to take. Things that should usually be taken into account include the quality of the herb in the chosen supplement and how high the dose is in reality.
Shilajit contains high levels of certain minerals such as iron that can be overdose. TheThis can be serious health risks such as the possibility of liver failure. For this reason, it is usually recommended that a person who is considering this supplement first talks about an expert in a nutrition or a medical worker. Some medicines or conditions may increase danger.