What is the connection between yoga and chakras?

The basic connection between yoga and chakras is that certain types of yoga can be used to handle and properly balance chakras. The chakras are points on the body of a person in which his energy is naturally gathering, as a vortex. Yoga can be used as a means of manipulating chakras, often opening them or by balance, which then allows one to better use and use their own natural energy. The common link between yoga and chakras is the practice of Kundalin's yoga, which is used to awaken energy placed at the bottom of the spine of man and awakening of each chakra. Yoga is a form of exercise with foundations in Hinduism and Buddhism, which takes the form of a number of different ideas that one assumes in yoga regime. These positions make it possible to toss and become more flexible. Some yoga positions can also be used through meditation and practice to help you connect with their chakras in practicing positions.

chakras are seven points of energy found in the body of a person. By focusing on these energy points, one can balance and harmonizeIt is to get into better physical harmony with his own body. Yoga and chakras can be used together, often known as Kundalin's yoga.

6 As one practices this type of yoga, energy accumulates on the base of his spine, known as Kundalini Energy. It moves up the body when every chakra is open, and eventually relax at the top of the person's head. Experienced practitioners often warn that this type of yoga can be dangerous to newcomers and that generated and relaxed energy can cause physical damage to those who are unprepared to control it.

yoga and chakras can be used together not only to help one feel more relaxed, but also stronger and under control of his life. By using yoga for better control and release of energy in their body, some people say that yoga and chakras can be used to cure physical and psychological diseases. Because kaThe chakra is associated with a certain part of the body and various physiological functions, the balance of a particular chakra can be used to help combat diseases affecting this part of the body.