What is Feingold's diet?

Feingold diet, also referred to as the Feingold program, is a nutritional test that finds which specific food ingredients can cause or worsen symptoms of behavior disorders. It is based on the idea that certain behavioral disorders such as disorder of attention hyperactivity, obsessive compulsive disorder and tourtte syndrome may be associated with diet containing artificial additives. The main objective of the program is to systematically eliminate foods using artificial colors, preservatives and sweeteners, and then monitor the effects of dietary changes on the symptoms of behavioral disorders of the individual. It is used primarily for children with behavior problems. He found that the parents of many of his patients reported a decline in their children's hyperact. In 1973, Feingold officially introduced the KP diet, later renamed Feingold Diet, the American Medical Association. The program promotes the regression of ways that people ate in the United States before the 40th century.Citized food. It also requires a reduction in the use of color domestic products such as colored toothpaste and vitamins for children.

There are two phases of Feingold Diet. In the first phase, all ingredients such as preservatives, colors, aroma and sweeteners are removed from the patient's diet. Some fruits and vegetables containing chemical salicylate, such as blackberries, oranges, cucumbers and radishes are also eliminated during the first phase. During the first phase, patients are not allowed to consume aspirin. This period of the program is performed until the patient has seen positive results in behavior at least four to six weeks.

If positive changes continue during the first phase, the patient goes to the second phase of the program. During this phase, the chemical salicylate, which was excluded during the first phase, will be re -introduced into the patient's diet to see if it can tolerate it. Other ingredients are not re -introduced. If the groundNAKY does not discover the patient's behavior disorders again, it will be allowed to continue to consume fruits and vegetables containing salicylate.

Feingold diet is supported as an elimination diet to get rid of foods that cause symptoms than simply treat symptoms. It is intended as a means of discovering any eating causes for behavior problems. The program against the use of medicines do not match the behavior disorders unless changes in the diet do not bring positive results.