What is the valerian root?
valerian root, from the Latin name valeriana officinalis , is a flowering permanent plant with pink and white flowers showing a sweet scent. Some of his common names are English Valerian, Vermont Valerian, German Valerian, Great Wild Valerian and Vandal Root. Valerian root is used for its healing properties for many years. Its quiet and soothing effects help one sleep. Although one can experience this effect immediately after the use of a valerian root for the first time, it is common for a person to use it for several weeks before experiencing a full effect of herbs. It is known to promote menstruation in women during ingestion as hot tea and are often used as a painkiller. The valerian root was used to treat migraines.Bies, in reducing fever and used to break cold. It helped in the treatment of stomach ulcers and was useful in gas prevention. When it is taken as tea internally at the same time at the same time with its application externally on the skin, he helped heal ulcers and pimples.
Valerian Root can be grown in a herb garden in a house, purchased from a nutritional shop or ordered online from a renowned company. When buying herbs, it is important to realize that the herb be standardized, so one will surely get a cleaner herbal product. This should be advertised on the outside of the package and easy to see.
The use of the valerian root must be considered carefully. The amount collected internally can lead to poisoning if the herb is taken over for some time in larger quantities. The valerian root was known for its unfavorable effect on various prescription drugs. Consultation with physicouian should always be considered when mixing any herb with prescription drugs.
Valerian Root is available on the market in the form of capsules, teas and tinctures. While one generally has the same desired effect by taking valerian root in any form, it is good to realize that capsules must be troubled by stomachem to make Valerian released into the body. Liquids such as teas and tinctures are absorbed by the bloodstream immediately after ingestion and have a faster effect on the body.