What is Yerba extract Mate?

Yerba Mate Extract is a nutritional accessory that is made of Yerba Mate leaves. This plant is found in many areas of South America, especially in Bolivia, Uraguay and parts of Brazil and Argentina. Some extract patterns also include the use of stems or twigs of plants as well as flowers. The Yerba Mate extract, which is often served as tea or infusions with various fruit juices, is said to help reduce cholesterol levels, help weight loss and relax rigid muscles. The concentrated extract is ideal for adding nutrient content in Yerba to different types of liquids. In fact, an excerpt can be used to create a pleasant cup of hot tea, which may be harmonized by honey or other natural sweeteners if necessary. It is also possible to prepare Yerba tea by adding herbs like mintain or some type of citrus bark for extract, creating a pleasant tea that is considered useful in digestive problems or sore throat.

In Yerba Mate extract, several different healing benefits are claimed. It is traditionally assumed that the food supplement reduces the potential of obesity. Along with the use of Yerba Mate for weight loss, it is assumed that antioxidants in the plant help reduce the amount of bad cholesterol in the bloodstream and effectively help reduce the risk of heart disease. Herbalists sometimes point to the high content of potassium, magnesium and manganese as one of the reasons why Yerba extract has a reputation for calming varicose muscles and serves as a tonic for the nervous system.

While the Yerba Mate plant is originally from South America, it has been cultivated in a number of other countries that enjoy sub-tropical climate. Today, the Yerba extract is sold in many countries around the world as a nutritional supplement. In recent years, the properties of weight loss have led to increased interest of people who usually do not use herbal extracts for health reasons.

While there is a large number of unofficial evidence that promotes the efficacy of Yerba extract in the treatment of a number of diseases, only a limited research of the benefit of the plant has been carried out. Users also argue that several side effects of Yerba Mate, such as nervousness or insomnia, may occur if too many products are consumed in a given period of twenty -four hours. As with any nutritional supplement, it is important to consult a doctor before combining the use of Yerba extract with prescription drugs.