What are metatarsal bones?

metatarsal bones, also known as metatars, are a set of five bones in the leg that articulates with the ankle joint and fingers. The ligaments that surround these bones usually hold them in an arc shape that contains an arch of the foot. Metatars are equivalent to metacarpal bone, a set of similar bones found in their hands. Both bone sets serve important functions in the body and provide balance, stability and functionality. Each metatarsal bone is articulated with a specific tip and connects with part of the ankle. The ankle joint, also known as Tarsus, is a collection of bones that articulate to allow people to turn their feet in different directions. Crank and baking bones in Tarsus connect to metatarsal bones, which usually appear in athletes who trained too hard. Athletes can also break their metatarsal bones, with footballers, in particular, prone to this type of injury. In addition to being painful, fractures also dump because it is not wise to walk on the leg as long as the fractureAnd they don't heal.

For a slight fracture of tension, the patient can simply wear support shoes and avoid strong work until the fracture is resolved. More serious fractures of tension may require more aggressive treatment, such as complete rest and specially mounted shoes that stabilize bones when they heal. Real fractures may require surgery to attach the bones to remain stable during the healing process, with at least six weeks off the leg.

As soon as metatarsal fractures are healed, people must gradually strengthen their feet. Restoring the level of previous activity can damage bones, so that it is important to follow the physical therapy program that is designed to gently re -introduce metatarsal bones for physical stress. This plan may include stretching and toning exercises together with a gentle exercise that allows the body to build strength.

Injury of metatarsal bones lFrom identify with symptoms such as pain, bruise and swelling. People who develop pain on their feet should certainly look for medical care, as if pain is related to fracture, it is important to obtain treatment in time. Untreated fractures can create infections in the legs or recover and disrupt the patient's movement.