What is the front talofibular liga?

Front talofibular liga is a strip of connective tissue located along the outer joint of the ankle. It comes from the Malleolus fiber, the bony protrusion on the outside of the ankle and then runs forward and inwards to connect to the talus bone. The Talus bone is an irregularly shaped bone in the leg that articulates with the tibia and fibular bones of the lower legs and forms an ankle joint. Because the front talofibular liga intersects the outer or side aspect of the ankle of the joint, the ligaments in the body are most often sprained, usually when the leg is rolled to the outside. It is from unpredictable external forces. The ankle joint, the junction of the tibia, the fibula and the talus bone, is the synovial hinge joint only the capable of moving at the front query: dorsiflexe and plantarflex. It is not intended to allow movement from side to side, so that the ligaments protect it by absorbing side forces acting on the joint.

ankle is best adaptedOben movements forward, such as walking and jogging, so performing activities such as running on uneven terrain or cutting hips while playing football can injure injuries by rolling or twisting. When this happens, the front talofibular liga usually occupies the impact of stretching on the tearing point. This is known as a sprained ankle and it has been observed that 85 percent of the ankle spraction occurs on the side or external aspect of the joint. As such ligaments that run down the bone of the fibula and pass from the outside of the ankle, such as front and rear talofibular ligaments, are most susceptible to injury.

sprains to the front talofibular ligament can range from a slight in which the ligament is stretched as a normal range, to the middle, in which it can be slightly torn, serious in which it can be completely torn. Regardless of the severity of the injury, regardless of the severity of the injury immediately after the injury, it includes ecomped treatment. Walking may be needed to support and maintain weight outside the joint. Depending onThe severity of the sprains can be several weeks or several months before an individual can allow the individual to return to exercise.